Master the Tomoe-Nage with Shintaro Higashi’s three-part manual for beginning or advanced judokas!
- Dominate your opponents on the feet and get them quickly into newaza territory.
- Develop skillful gripping mechanics to both control and off balance your opponents.
- Blend your standup and ground skills seamlessly with this powerful transition throw.
- Shintaro Higashi masterfully details the Tomoe-Nage in clear terms to benefit both brand new and experienced judokas.
- Effortlessly take your opponents from standing to the mat with almost no resistance.
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INTRO
MODIFIED TOMOE-NAGE
NEUTRAL POSITION TOMOE-NAGE
RIGHT VS RIGHT TOMOE-NAGE
3-STEP TOMOE-NAGE
LOSING POSITION RIGHT VS RIGHT TOMOE-NAGE
SETTING UP TOMOE-NAGE
FAKING TOMOE-NAGE
SUPPORT LEG MECHANICS
YOKO-TOMOE-NAGE
PROGRESSION 1 YOKO-TOMOE-NAGE
MOVING YOKO-TOMOE-NAGE
LOSING POSITION YOKO-TOMOE-NAGE
LIFTING TOMOE-NAGE 3 WAYS
RIGHT SIDE VS RIGHT SIDE TOMOE-NAGE OFF OF KOUCHI-GARI
RIGHT SIDE VS LEFT SIDE TOMOE-NAGE
DOUBLE TOMOE-NAGE
DOUBLE TOMOE-NAGE PART 2
TRIPLE TOMOE-NAGE
TOMOE-NAGE INTO NEWAZA
OUTRO
$67
Course content · 3 volumes · 22 chapters
1
Volume 1
- 1. Intro
- 2. Modified Tomoe-Nage
- 3. Neutral position Tomoe-Nage
- 4. Right vs right Tomoe-Nage
- 5. 3-step Tomoe-Nage
- 6. Losing position right vs right Tomoe-Nage
- 7. Setting up Tomoe-Nage
- 8. Faking Tomoe-Nage
- 9. Support leg mechanics
2
Volume 2
- 1. Yoko-Tomoe-Nage
- 2. Progression 1 Yoko-Tomoe-Nage
- 3. Moving Yoko-Tomoe-Nage
- 4. Losing position Yoko-Tomoe-Nage
- 5. Lifting Tomoe-Nage 3 ways
3
Volume 3
- 1. Right side vs right side Tomoe-Nage off of Kouchi-Gari
- 2. Right side vs left side Tomoe-Nage
- 3. Double Tomoe-Nage
- 4. Double Tomoe-Nage part 2
- 5. Triple Tomoe-Nage
- 6. Defending Tomoe-Nage
- 7. Tomoe-Nage into newaza
- 8. Outro
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$79.00