Learn The Principles and Techniques That WIll Help You Take Your Foot Sweeps to An Entirely Different Level, Featuring BJJ Black Belt Sony Sahota
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So, What Exactly Do You Get?
PART 1
INTRODUCTION
PART 2
TIE-UP POSITIONS
PART 3
SWEEPS
PART 4
BLOCKS AND HOOKS
PART 5
REAPS
$77
Course content · 5 volumes · 32 chapters
1
Volume 1
- 1. Intro
- 2. Introduction - General Overview
- 3. Stance and Motion
- 4. The Low Stance
- 5. The Neutral Stance
- 6. The Six Vulnerabilities
2
Volume 2
- 1. Tie-Up Positions - Underhook
- 2. Overhook
- 3. Front Headlock
- 4. Over / Under
- 5. Russian 2-on-1
- 6. Slide-By to Claw-Ride
- 7. Overtie Slide-by
- 8. Cowboy Duck-Under
- 9. Back Lat Grip
3
Volume 3
- 1. Sweeps - De Ashi Barai (Advancing Foot Sweep)
- 2. Tsubame Gaeshi (Swallow Counter)
- 3. Okuri Ashi Barai (Sliding Foot Sweep)
- 4. Uchi Mata (Inner Thigh Throw)
- 5. Spinning Uchi Mata
- 6. Bonus Technique: Yagura Nage (Small Tower Throw)
- 7. Rear Sweep
4
Volume 4
- 1. Blocks and Hooks - Sasae Tsurikomi Ashi (Blocking Foot Throw)
- 2. Sasae Tsurikomi Ashi 2
- 3. Kosoto Gake (Small Outer Hook)
- 4. Kosoto Gake 2
- 5. Kosoto Gake 3
- 6. Ashi Guruma 2.0
5
Volume 5
- 1. Reaps - O-Soto Gari (Major Outer Reap)
- 2. O-Soto Gari 2
- 3. Kouchi Gari (Minor Inner Reap)
- 4. Kouchi Makikomi (Minor Inner Wrap)
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$79.00