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Women's Self Defense by Todd Droege

Women's Self Defense by Todd Droege

by Todd Droege

$79.00

Be Prepared To Fight Back With Lessons in Tactical Self Defense Strategies for Women From 9th Degree Taekwondo Black Belt Todd Droege

Course content · 3 volumes · 27 chapters

1 Volume 1
  1. 1. Intro
  2. 2. Who we are
  3. 3. Statistics
  4. 4. Stance
  5. 5. Back foot heel up
  6. 6. Forward, back, side, side warm up
  7. 7. Hand strikes warm up
  8. 8. Combative
  9. 9. Survival position
  10. 10. Color code of awareness
  11. 11. Wrist grabs 1
  12. 12. Wrist grab 2
  13. 13. Wrist grab 3
2 Volume 2
  1. 1. Travel talking point
  2. 2. Travel talking point Pt.2
  3. 3. Pushing choke from front
  4. 4. Pushing choke from back
  5. 5. Hair/ponytail grabs
  6. 6. Bear hug from front
  7. 7. Bear hug from back
  8. 8. Seated rope choke defense
3 Volume 3
  1. 1. Gun defense from the front
  2. 2. Aggressive gun defense
  3. 3. Aggressive knife defense
  4. 4. Aggressive choke defense
  5. 5. Stick defense
  6. 6. Recap
$79.00
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