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Advanced Drills For Tae Kwon Do Mastery by Todd Droege

Advanced Drills For Tae Kwon Do Mastery by Todd Droege

by Todd Droege

$79.00

Master The Techniques That Make Tae Kwon Do The Best Art For Controlled, Skillful Kicking And Learn Critical Lessons From 9th-Degree Black Belt Todd Droegel

Course content · 3 volumes · 34 chapters

1 Volume 1
  1. 1. Intro
  2. 2. Stance
  3. 3. Tuck and cover
  4. 4. Tuck and catch
  5. 5. Advanced warm up
  6. 6. Adding tuck and cover and tuck and catch
  7. 7. Shadow warm up
  8. 8. Warm up with kicks
  9. 9. How to deliver a punch
  10. 10. How to deliver a kick
  11. 11. How to deliver a spin kick
  12. 12. Difference of Sparring, fighting and self defense
2 Volume 2
  1. 1. 6 attributes of sparring - Reading your opponent
  2. 2. Timing
  3. 3. Counter Kick with a kick
  4. 4. Counter spin with a spin
  5. 5. Timing with a reverse side kick and 360 round kick
  6. 6. Defense - Block and counter
  7. 7. Evade and counter
  8. 8. Retreat
  9. 9. Offense - Offensive Combo
  10. 10. Offensive spin combo
  11. 11. Set ups
  12. 12. Double kick set up
3 Volume 3
  1. 1. Speed - Speed with a punch kick
  2. 2. Speed with a spin
  3. 3. Zombie drill
  4. 4. Repeat kick pyramid drill
  5. 5. Drill combinations
  6. 6. Preparing for a tournament
  7. 7. Sparring strategies
  8. 8. Sparring strategies with a deficit
  9. 9. Tied match
  10. 10. Recap/outro
$79.00
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