Stay Ahead Of The Shootout And Turn Their Offense Into Your Points!
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- Fundamentals and Single Leg Defense
- Sprawl Basics - Straight Leg and Bent Leg
- Single Leg Defense Fundamentals Option 1 - Run Corner
- Single Leg Defense Fundamentals Option 1 - Front Headlock
- Defending A Single Leg When Hands Are Locked
- John Smith "Secret" To Shot Defense
- Single Leg Defense Fundamentals Option 3 - Stuff The Head and Sprawl
- Defending When Man Beats The Corner #1 - Countering The Cutback
- Defending When Man Beats The Corner #2 - Belly Whizzer
- Defending When Man Beats The Corner #3 - Can't Get Whizzer, Attack The Head
- Defending When Man Beats The Corner #4 - Limp Leg
- Defending When Man Beats The Corner #5 - Josh Kindig Defense
- Defending When Man Beats The Corner #6 - Back Spin
- Defending When Man Beats The Corner #7 - Pass
- Defending When Man Comes Out The Back #1 - Get Hips Back
- Defending When Man Comes Out The Back #2 - Trap The Arm
- Defending Single Leg In The Air #1 - Belly Whizzer
- Defending Single Leg In The Air #2 - When Man Switches To Double
- Defending Single Leg In The Air #3 - When Man Brings Leg High
- Defending Single Leg In The Air #4 - Various Other Options
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High Crotch Defense
- Stuff The Head, Sprawl, Run Corner
- Defending The Crackdown #1 - Post Hands and Square Hips
- Defending The Crackdown #2 - Being Patient and Waiting For Openings
- Sitting The Corner Option 1
- Sitting The Corner Option 2
- Stuff The Head - Cradle
- Switching The Head Back To The Inside
- Outro
$77
Course content · 3 volumes · 28 chapters
1
Volume 1
- 1. Intro
- 2. FUNDAMENTALS AND SINGLE LEG DEFENSE. Sprawl Basics - Straight Leg And Bent Leg
- 3. Single Leg Defense Fundamentals Option 1 - Run Corner
- 4. single Leg Defense Fundamentals Option 2 - Front Headlock
- 5. Defending A Single Leg When Hands Are Locked
- 6. John Smith "Secret" To Shot Defense
- 7. Single Leg Defense Fundamentals Option 3 - Stuff The Head And Sprawl
2
Volume 2
- 1. Defending When Man Beats The Corner #1 - Countering The Cutback
- 2. Defending When Man Beats The Corner #2 - Belly Whizzer
- 3. Defending When Man Beats The Corner #3 - Cant Get Whizzer, Attack The Head
- 4. Defending When Man Beats The Corner #4 - Limp Leg
- 5. Defending When Man Beats The Corner #5 - Josh Kindig Defense
- 6. Defending When Man Beats The Corner #6 - Back Spin
- 7. Defending When Man Beats The Corner #7 - Pass
- 8. Defending When Man Comes Out The Back #1 - Get Hips Back
- 9. Defending When Man Comes Out The Back #2 - Trap The Arm
- 10. Defending Single Leg In The Air #1 - Belly Whizzer
- 11. Defending Single Leg In The Air #2 - When Man Switches To Double
- 12. Defending Single Leg In The Air #3 - When Man Brings Leg High
- 13. Defending Single Leg In The Air #4 - Various Other Options
3
Volume 3
- 1. HIGH CROTCH DEFENSE. Stuff The Head, Sprawl, Run Corner
- 2. Defending The Crackdown #1 - Post Hand And Square Hips
- 3. Defending The Crackdown #2 - Being Patient And Waiting For Openings
- 4. Sitting The Corner Option 1
- 5. Sitting The Corner Option 2
- 6. Stuff The Head - Cradle
- 7. Switching The Head Back To The Inside
- 8. OUTRO
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$79.00