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$67
Course content · 3 volumes · 23 chapters
1
Volume 1
- 1. Intro
- 2. Short Offense Mindset and Concepts
- 3. Throwing the Underhook
- 4. Club Underhook Setup
- 5. Wrist Control to Underhook
- 6. Punch Elbow to Underhook
- 7. Underhook Discussion (controlling shoulder blade)
- 8. Underhook Single
- 9. Underhook High Crotch
2
Volume 2
- 1. Underhook Knee Pick
- 2. Underhook Foot Placement
- 3. Underhook Shuck
- 4. Underhook Front Headlock Set Up
3
Volume 3
- 1. Scoring from 2 on 1/Russian
- 2. 2 on 1 single leg
- 3. 2 on 1 Knee Pick
- 4. 2 on 1 Ankle Pick
- 5. 2 on 1 climb the arm go behind
- 6. 2 on 1 whizzer kick
- 7. 2 on 1 throw
- 8. 2 on 1 Post Double
- 9. 2 on 1
- 10. Outro
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