Defending The Shot by Zach Tanelli

• Focus deeply on fundamental and advanced defensive techniques to single leg, high crotch, and head outside attacks.
• Master a series of down blocking drills and begin to etch this important movement into your mind so you can start to utilize it without even thinking.
• Defend and recover back to an attacking position using techniques like the sprawl and reverse half defense variation.
• Beat the crackdown everytime with moves that Zach teaches to athletes who compete at the highest levels.
• Stun your opponent with a cartwheel escape from the high crotch and improve your position to start attacking.

<!-- split -->

$77