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Grappling For Gringos by Chris Thompson

Grappling For Gringos by Chris Thompson

by Chris Thompson

$79.00

Accelerate Your No-Gi Grappling Game with Chris Thompson’s Gringo Guide To Effective Technique 

Course content · 2 volumes · 30 chapters

1 Volume 1
  1. 1. Cross wrist series - Cross wrist to hammer lock
  2. 2. Cross wrist to shoulder/wrist lock
  3. 3. Cross to half Nelson turn over
  4. 4. Half Halch series - Mounted guillotine
  5. 5. Far side armlock
  6. 6. Front Headlock series - High elbow guillotine
  7. 7. Arm in guillotine
  8. 8. Darce from Arm in guillotine defence
  9. 9. Guillotine counter series - Rotational defence
  10. 10. Fireman carry defence
  11. 11. High elbow slam
  12. 12. Standing guillotine mechanics
  13. 13. Neck tie series - Mounted dance
  14. 14. Peruvian shin choke
  15. 15. Japanese neck crank
  16. 16. Turtle attacks series - Chair sit to North South choke
  17. 17. Chair sit to double wrist lock
2 Volume 2
  1. 1. Standing Leg Entry Series - Single leg to single leg x to outside heel hook
  2. 2. Single leg to x guard footlock
  3. 3. Single leg to K guard heel hook
  4. 4. Low single to rolling leg drag heel hook
  5. 5. Double Wristlock series - Back take defence to near side finish
  6. 6. Step over finish
  7. 7. Power shoulder lock
  8. 8. Near Side Armlock series - Standing elbow to pin with nearside armlock
  9. 9. 2 on 1 seated series - 2 on 1 butterfly to RNC
  10. 10. 2 on 1 rolling sweep
  11. 11. 2 on 1 'John Wayne' sweep
  12. 12. 2 on 1 arm drag to 3/4 nelson finish
  13. 13. Wrestlers guillotine series - Single leg defence to arm trap twister
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