Harness the potential of the guillotine using Brazilian Jiu Jitsu black belt Denny Prokopos’s next level variation on the technique
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WHAT IS THE PRETZEL GRIP
OVERHOOK ARISTOTLE POW GRECIAN NECKTIE
HIGH C AT KNEE
HIGH C TO ARM IN GUILLOTINE
RUN AROUND OPPONENT BLOCKS HIP...
COLLAR TIE TO SNAP TO GUILLOTINE HEADLOCK TO PRETZEL GRIP
CLASSIC PRETZEL GRIP AND ARM ENDS ACROSS BODY
OVER HOOK OPPONENT POSTURE STRONG ELBOW CROWN WRAP AND FINISH
BUTTERFLY WITH UNDERHOOK TO HEADLOCK TO ARM IN PRETZEL GRIP
WEAK SIDE NO ARM PRETZEL GRIP CHOKE FROM TOP HALF FINISH
JJ NO ARM PRETZEL GRIP GUILLOTINE
HEAD AND ARM TO ZOMBIE TO NO ARM IN PRETZEL GRIP GUILLOTINE
SHIELDSATEIN ONE ARM
TOP FACE DOWN ARM IN PRETZEL GRIP GUILLOTINE
$77
Course content · 3 volumes · 54 chapters
1
Volume 1
- 1. Dedication
- 2. What Is The Pretzel Grip
- 3. Guillotine 4-5 Steps - Get Grip
- 4. Break Posture Your Head Above...
- 5. Wrap Neck With Grip Of Choice
- 6. Overhook Aristotle Pow Grecian Necktie
- 7. Defending Standing - Single At Knee
- 8. High C At Knee
- 9. Defending From Knees - Double From Knees
- 10. Single Leg From Knees
- 11. High C To Arm In Guillotine
- 12. Front Head Lock - Basic Path Arm In Pretzel Grip
- 13. Run Around Opponent Blocks Hip...
2
Volume 2
- 1. Seated Butterfly Aka Cacoon - Butterfly Jj Coco Clinch To Pretzel Grip Guillotine
- 2. Butterfly Jj Coco Clinch - Roll Towards Over To Mount Pretzel Grip Guillotine To Hip In
- 3. Over Hook Collar Cervical To Hand Hip Escape To Mount To Cross Feet And Knees
- 4. Hellenic Over Hook And Crown To Kick Stomp Knee
- 5. Hellenic Overhook With Crown Control To Hip Knee Kick Stomp To Guillotine
- 6. Overhook Opponent Looks Down To Pretzel Grip To Tilt To The Prestige
- 7. Overhook Opponent Looks Down To Pretzel Grip
- 8. Overhook Opponent Looks Down To Pretzel Grip To Drysdale
- 9. Overhook Opponent Looks Down To Pretzel Grip To Tilt To Dropping The Hammer
- 10. Collar Tie To Snap To Guillotine Headlock To Pretzel Grip
- 11. Head Snap When He Looks At Feet - From Knees Grabbing The Feet - Pretzel Grip Guillotine
- 12. From Standing Grabbing Feet - Pretzel Grip Guillotine
- 13. Classic Pretzel Grip And Arm Ends Across Body
3
Volume 3
- 1. Closed Guard - Sit Up Sweep To Sit Up Sweep To Arm In Pretzel Grip Guillotine
- 2. Sit Up Sweep To Arm Less Pretzel Grip Guillotine
- 3. 2 On 1 Pull To Sit Up Sweep To Guillotine Arm Less, Arm In, And High Elbow
- 4. Over Hook Oponent Posture Strong Elbow Crown Wrap And Finish
- 5. Z Guard - Overhook To Wizard To Headloack To Pretzel Grip
- 6. Butterfly With Underhook To Headloack To Arm In Pretzel Grip
- 7. Top Half Guard - Top Half Guard Arm In Pretzel Grip Choke To Pass To Mount To Hip In Finish
- 8. Top Half Guard Arm In Pretzel Grip Choke
- 9. Top Half Guard No Arm In Pretzel Grip Choke
- 10. Top Half Guard No Arm In Pretzel Grip Choke To Pass To Mount To Hip In Finish
- 11. Grecian Necktie
- 12. Weak Side No Arm Pretzel Grip Choke From Top Half Finish
- 13. Open Guard Passing From Combat Base - Opponent On Back Knee Slice To Opponent Turtles To Arm In Pretzel
- 14. Opponent Seated To Shin To Shin Knee Slice To Opponent Turtles To Arm In Pretzel
- 15. Opponent On Back Double Under Pass To Opponent Turtles To Arm In Pretzel
- 16. Standing Knee Slice Opponent Underhooks Flow With No Arm In Pretzel
- 17. Vlad Angle To Front Headlock To Arm In Pretzel
- 18. Jj No Arm Pretzel Grip Guillotine
- 19. 3/4 Mount - Head And Arm To Zombie To Arm In Pretzel Grip Guillotine
- 20. Head And Arm To Zombie To No Arm Pretzel Grip Guillotine
- 21. Mount - Carley Arm In Pretzel
- 22. Carley No Arm Pretzel
- 23. Shieldsatein One Arm
- 24. Side Control - Head And Arm Control Starting With Deep Under Hook
- 25. Old School Control To North South Choke
- 26. Truck To Lose Cross Body Control To Arm In Pretzel Grip Guillotine
- 27. 3/4 Top Turtle To Arm In Pretzel Grip
- 28. Top Face Down Arm In Pretzel Grip Guillotine
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$79.00