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$77
Course content · 3 volumes · 37 chapters
1
Volume 1
- 1. Intro
- 2. Line Concept
- 3. Turtling Away
- 4. Elbows Close To The Body
- 5. Frames
- 6. Framing In Turtle
- 7. Concept 1 Bringing Opponents Knee To Chest
- 8. Concept 2 Shin Grips
- 9. Concept 3 Stand Up!
2
Volume 2
- 1. The Dog Fight Position
- 2. Guard Recovery
- 3. Concept 4 Block Opponents Arms From Connecting
- 4. Rolling Your Opponent
- 5. Leg Frames
- 6. Drill 1
- 7. Concept 5 Underhooks
- 8. Concept 6 Head Position
- 9. Concept 7 Active Toes
- 10. Head Position
- 11. Sit Out Escape
- 12. Concept 8 Mirroring Leg Up
3
Volume 3
- 1. Concept 9 Using One Arm On The Floor
- 2. Drill 2
- 3. Granby Roll
- 4. Arm Drag
- 5. Knee On Belly Escape
- 6. Kesa Escape
- 7. The Ghost Escape
- 8. Arm Drag From Side Control
- 9. Rolling From Turtle
- 10. Discution
- 11. Extras 1 Dogfight Counter
- 12. Extras 2 Single Leg Finish
- 13. Extras 3 Bodylock Escape
- 14. Submission Counters
- 15. Sparing
- 16. Outro
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$79.00