Apply Highly effective wrestling techniques such as the switch into your Jiu Jitsu game and watch your style flourish with Brazilian Jiu Jitsu black belt Dinu Bucalet
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$47
Course content · 2 volumes · 16 chapters
1
Volume 1
- 1. Intro
- 2. Drill 1 Bodylock from the Back
- 3. Drill 2 Double Leg
- 4. Drill 3 Single Leg
- 5. Single leg Counter
- 6. The Basic Switch
- 7. Omoplata
- 8. Closed Guard/Kimura
2
Volume 2
- 1. Half Guard
- 2. Recovering Guard
- 3. Triangle Choke
- 4. Countering Sweeps
- 5. Front Headlock transitions
- 6. Crucifix
- 7. Extras Crab Ride Defense
- 8. Extras BackTake vs Seated Guard
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$79.00