Defend High-Percentage Armbars With Dinu Bucalet’s Formidable Escapes, Counters, And Reversals Across This 4-Part Series!!
- Cover a step-by-step process that teaches you how to systematically dismantle armbars from a wide range of positions.
- Stay out of danger by using preventative measures to make armbar attacks far less effective.
- Master micro details of positioning to keep your arm in the perfect alignment to survive, and defend high level armbars.
- Use these next level defensive principles alongside the hitchhiker escape to allow you to evade late stage armbars.
- European standout Dinu Bucalet presents a masterclass of details, concepts, techniques to keep you out of armbars and on offense!
INTRO
WHEN TO TAP
HOW TO TENSE YOUR ARM
CORRECT COUNTERMOVEMENT
DO NOT STAND
STRAIGHT ARM BAR DEFENSE
ROTATING THE ARM
ROTATING YOUR LEG
STACKING THE ARM
HITCHHIKER DEFENSE
DOING THE BRIDGE CORRECTLY
STACKING THE ARM
FORCING OMOPLATA
OMOPLATA DEFENSE
BAITING ARM BARS TO PASS GUARD
RNC GRIP
RNC GRIP ON TOP
GABLE GRIP ON BOTTOM
PREVENTING THE ARMBAR ON THE BACK
KIMURA TRIP
PUSHING RISKS
PREVENTION FROM CLOSED GUARD
UNDERHOOKS KIMURA GRIPS
TRIANGLE ARMBAR DEFENSE
AMERICANA ESCAPE
STACKING YOUR LEG
RUNNING MAN ESCAPE
SPARRING
OUTRO
$77
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