Shift Your Mindset And Start Paying Attention To What Not To Do And Watch How Making Fewer Mistakes To Drastically Improve The Results You Get While Training With Brazilian Jiu-Jitsu Black Belt Dinu Bucalet
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$97
Course content · 3 volumes · 48 chapters
1
Volume 1
- 1. Intro
- 2. Not Warming Up
- 3. Not Having A Plan
- 4. The Most Important Things
- 5. Don't Hide Your Partner In Side Control
- 6. Staying Flat
- 7. Geting The Wrong Underhook In Side Control
- 8. Not Blocking Crossface In Half Guard
- 9. Not Controlling The Choking Arm
- 10. Turning The Wrong Way Into A Choke
- 11. Turtle Mistakes
- 12. Going Flat Into Turtle
- 13. Face Your Opponent In Turtle
2
Volume 2
- 1. Hip Escape While Side Control Or Mont Vs Guard
- 2. Hip Escape
- 3. Bridge
- 4. Holding Someone Over
- 5. Framing In Mount
- 6. Leaving Your Neck Exposed In Mount
- 7. Leaving Your Neck Exposed And Going For Underhook At The Wrong Time
- 8. Pushing The Knee With The Wrong Arm
- 9. Mistakes In Closed Guard
- 10. Pass The Center Line
- 11. Arm Draging The Wrong Way
- 12. Tapping Too Late
- 13. Flexing Your Joints
3
Volume 3
- 1. Leg Positioning In Leg Locks
- 2. Twisting Out Of Submission
- 3. Not Pointing Your Toes Vs Heel Hooks
- 4. Going The Wrong Way Into Guillotine
- 5. Posture Out Of Armbars
- 6. Triangle Defence Mistakes
- 7. Head Position
- 8. Underhooks
- 9. 100%
- 10. Not Asking Questions
- 11. Holding Grips For Too Long
- 12. Improving Your Grips
- 13. Crossing Your Feet In Armbars
- 14. End Of The Leaver
- 15. Not Pacing Yourself
- 16. Intensity
- 17. Drilling Mechanics
- 18. Common Mistakes Before Training
- 19. Training Mindset
- 20. Being A Good Training Partner
- 21. Stretching
- 22. Outro
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$149.00