European Standout Dinu Bucalet Shares His Favorite Setups, Variations, FInishes, And More For The Armbar!
- Make your armbar more effective than ever with Dinu’s unique setups and armbar variations.
- Breakthrough your opponent’s best defense with finishing details that Dinu has used at the upper echelon of competition.
- Stay a step ahead of the competition with advanced setups that are hard to see coming, and even harder to defend.
- Use unique finishing variations that allow you to unlock the full potential of your armbar arsenal!
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INTRO
BASIC MECHANIC
FINISHING ARMBARS
FINISHING ARMBARS PART 2
POSITIONING OF THE LEGS
POSITIONING OF THE ARM
CROSSING THE FEET OR NOT?
SEPARATING THE ARMS
SEPARATING THE ARMS ON BOTTOM
BASIC SETUPS
ARMBAR FROM MOUNT
ARMBAR FROM S-MOUNT
ARMBAR FROM SIDE CONTROL
180 ARMBAR WITH LEG OVER
CLOSE SIDE ARMBAR
KIMURA TRAP ARMBAR
KIMURA TRAP TV POSITION
TRIANGLE ARMBARS
CLOSED GUARD ARMBARS
PIT STOP ARMBAR
HALF GUARD UNDERHOOKING THE ARM
ARMBAR FROM STANDING POSITION
OPEN GUARD ARMBARS
TURTLE ARMBARS
TURTLE 180 ARMBARS
50/50 ARMBAR
TOP HALF GUARD STEP OVER ARMBAR
TOP HALF GUARD BACK STEP ARMBAR
STACK PASS ARMBAR
NORTH-SOUTH ARMBAR
CRUCIFIX ARMBARS
CRUCIFIX ARMBARS PART 2
ARMBARS IN TRANSITIONS
ADVANCED TRIANGLES FOR ARMBAR FINISHES
DRILLS
$77
Course content · 4 volumes · 35 chapters
1
Volume 1
- 1. Intro
- 2. Basic Mechanic
- 3. Finishing Armbars
- 4. Finishing Armbars Part 2
- 5. Positioning of the Legs
- 6. Positioning of the Arm
- 7. Crossing the Feet or Not?
- 8. Separating the Arms
- 9. Separating the Arms on Bottom
2
Volume 2
- 1. Basic Setups
- 2. Armbar from Mount
- 3. Armbar from S-Mount
- 4. Armbar from Side Control
- 5. 180 Armbar with Leg Over
- 6. Close Side Armbar
- 7. Kimura Trap Armbar
- 8. Kimura Trap TV Position
- 9. Triangle Armbars
- 10. Close Guard Armbars
3
Volume 3
- 1. Advanced Setups - Pit Stop Armbar
- 2. Half Guard Underhooking the Arm
- 3. Armbar from Standing Position
- 4. Open Guard Armbars
- 5. Turtle Armbars
- 6. Turtle 180 Armbars
- 7. 50/50 Armbar
- 8. Top Half Guard Step Over Armbar
- 9. Top Half Guard Back Step Armbar
- 10. Stack Pass Armbar
- 11. North-South Armbar
- 12. Crucifix Armbars
- 13. Crucifix Armbars Part 2
4
Volume 4
- 1. Armbars in Transitions
- 2. Advanced Triangles for Armbar Finishes
- 3. Drills
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$97.00