Learn How To Escape From The Two Most Dangerous And Dominant Positions In Grappling And Turn The Tables On Your Opponent With This Escape Roadmap From Dinu Bucalet!
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$77
Course content · 2 volumes · 27 chapters
1
Volume 1
- 1. Intro
- 2. Posture in Mount
- 3. The Frame
- 4. Leg Position
- 5. The Power Shrimp
- 6. Elbow to Knee
- 7. Back Door Exit
- 8. The Bridge
- 9. Turkish Get-Up
- 10. Combining Moves
- 11. Counter to Arms Overhead
- 12. S Mount Defence
- 13. Sparring
2
Volume 2
- 1. BACK ESCAPES. Defensive Posture
- 2. The Rotation
- 3. Back on the Floor
- 4. Tripod to Standing
- 5. Back on the Mat from Turtle
- 6. Double Underhooks Standing
- 7. 2 on 1
- 8. Escaping one Hook
- 9. No Hooks
- 10. EXTRAS. Body Triangle Escape
- 11. Darce Choke
- 12. Knee Bar
- 13. Sparring
- 14. Outro
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$79.00