Give Your Front Headlock Game a Massive Upgrade with Basic, Effective Techniques and Strategies Featuring 2022 ADCC Invite Elder “El Monstro” Cruz
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$77
Course content · 4 volumes · 26 chapters
1
Volume 1
- 1. Intro
- 2. Drills to strengthen position - T-rex
- 3. Snap downs
- 4. Around the world
- 5. Football hikes
- 6. Situations from the front headlock
- 7. Single leg resistance
2
Volume 2
- 1. Set-ups - Snap down > go behind
- 2. Fake > snap
- 3. Push > fake
- 4. Shoot > pull out
- 5. They shoot > sprawl > front headlock
- 6. Snap > underhook > bring down the front headlock
3
Volume 3
- 1. Offense from the front headlock - Snap down > go behind
- 2. Snap down > go behind with misdirection
- 3. Cradle
- 4. Single leg
- 5. Cross pick
- 6. Step over
- 7. Sprawl > go behind
4
Volume 4
- 1. Offense from the front headlock + underhook - Cow catcher
- 2. High-C
- 3. Cross blast double
- 4. Pass by
- 5. Cross pick
- 6. Single leg
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$79.00