<!-- split -->
Coach Firas Zahabi is the head coach of Tristar MMA, the premier training facility in Montreal where great champions like Georges St. Pierre and Rory MacDonald have sought his guidance. Coach Zahabi is one of the most technical, methodical, and well-rounded coaches in the game (including a BJJ black belt under Professor John Danaher).
DARCE TRANSITION
BODY LOCK
CLOSING THOUGHTS
$97
Course content · 3 volumes · 29 chapters
1
Volume 1
- 1. Re-Guard
- 2. Invert
- 3. Killing 2 Birds with One Stone
- 4. Lat-Trap
- 5. Countering the Power Press
- 6. Common Error
- 7. Moving to Crucifix
- 8. Traditional Follow Up
- 9. Inside Frame
- 10. Going Negative
- 11. Darce Transition
2
Volume 2
- 1. Invert VS Back Take
- 2. Reverse Cross Face & Steam Roll
- 3. Top Spin
- 4. Lock Whizzer
- 5. Zahabi's Favourite Pin
- 6. Spiral Pressure
- 7. Elbow Up and Hop
- 8. Sticky Frame & Pull
- 9. Slide into Sticky Frame
- 10. Body Lock
3
Volume 3
- 1. S Grip
- 2. Split Body Lock Varitation
- 3. Pulling Out the Rug
- 4. Mirror Underhook
- 5. Framing the Hip
- 6. Running Man Escape
- 7. Trapping the Hip
- 8. Closing Thoughts
Linked to
More Instructionals
View all
$97.00