World-Renowned MMA Coach Firas Zahabi Breaks Down Essential Combinations, Hard To See Attacks, And Evasive Techniques That Strikers Of All Disciplines Can Use!
- Learn core combinations that build a foundation for a better understanding of the unique ranges and variations of striking.
- Use defensive movement to evade strikes and counter.
- Firas shares his best drills for head movement, touch sparring, striking counters, footwork, and MORE!
- Develop along with a partner by using 2-way striking drills that allow each person to develop timing as well as defensive measures for each combination.
- Put it all together with one of the best MMA coaches in the game, Firas Zahabi!
DOUBLE JAB CREATING MOVEMENT
JAB JAB CROSS
JAB, SLAP HOOK, LOW KICK
LEAD SIDE DOUBLE KICK
POWER SIDE DOUBLE KICK
SUPERMAN PUNCH
LONG GUARD
LONG GUARD VS HOOK
1 STEP TWO PUNCHES
SCISSOR KICK
TRAP AND KNEE
POWER SIDE KNEE
COUNTERING THE JAB WITH TEEP
LEAD SIDE SUPERMAN
POWER RIGHT
QUARTER TURN
SLIPPING THE JAB
SLIPPING THE CROSS
BOB AND WEAVE
COUNTERING THE TEEP
THE IMPORTANCE OF TOUCH SPARRING
HOW TO PUT IT ALL TOGETHER
$97
Course content · 2 volumes · 22 chapters
1
Volume 1
- 1. Double Jab Creating Movement
- 2. Jab Jab Cross
- 3. Jab, Slap Hook, Low Kick
- 4. Lead Side Double Kick
- 5. Power Side Double Kick
- 6. Superman Punch
- 7. Long Guard
- 8. Long Guard vs Hook
- 9. 1 Step Two Punches
- 10. Scissor Kick
2
Volume 2
- 1. Trap and Knee
- 2. Power Side Knee
- 3. Countering the Jab with Teep
- 4. Lead Side Superman
- 5. Power Right
- 6. Quarter Turn
- 7. Slipping the Jab
- 8. Slipping the Cross
- 9. Bob and Weave
- 10. Countering the Teep
- 11. The Importance of Touch Sparring
- 12. How to Put it All Together
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