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Seated Guard Made Easy by Firas Zahabi

Seated Guard Made Easy by Firas Zahabi

by Firas Zahabi

$79.00

World-Respected MMA Trainer Firas Zahabi Shows The Best Ways For Students Of All Levels To Use The Seated Guard, Including Wrestling Up, Leg Locks, And More

Course content · 2 volumes · 27 chapters

1 Volume 1
  1. 1. Intro
  2. 2. Double Kouchi
  3. 3. Trap & Pull
  4. 4. Double Leg
  5. 5. Ashi Garami
  6. 6. X-Guard Sweep
  7. 7. 2 on 1 Pummeling
  8. 8. The Snap Down
  9. 9. Grip Fighting Concept
  10. 10. Cross Leg Double
  11. 11. Combat Base Double
2 Volume 2
  1. 1. Combination. Snapdown to Double Kouchi
  2. 2. Combination. 2 on 1 to Double Kouchi
  3. 3. Sticky Foot Kouchi
  4. 4. Ankle Pick
  5. 5. Arm Drag
  6. 6. Single Leg
  7. 7. Seated Guard Concepts
  8. 8. Inside Control Concept. Up & Over
  9. 9. Inside Control Concept. Foot Pummeling
  10. 10. Straight & in Front Concept. Single Leg Attack
  11. 11. Triangle vs Kneeling Opponent
  12. 12. Snapdown vs Kneeling
  13. 13. Armdrag vs Kneeling Opponent
  14. 14. Cross Legged Double vs K.O
  15. 15. Stiff Arm Double vs K.O
  16. 16. Outro
$79.00
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