Firas Zahabi is the head coach of Tristar MMA and has taught many elite competitors, including Georges St. Pierre and Rory MacDonald!
- Learn how to keep your guard and stay on the attack with Coach Firas Zahabi’s concepts and techniques for solid guard retention
- Use concepts and fundamentals about angles, space, gripping, and more to create safety
- Fight back with the kickstand, hip heist, knee shield, and more techniques designed to get you back to a safe guard or up and away
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INTRODUCTION
TAKING AWAY THE ANGLE AND CREATING SPACE
BLOCK AND SCOOT
REDIRECTING THE HEAD
DOUBLE HOOKS
THE BLOCKADE
HELICOPTER GRIP PREVENTION
SPIDER GUARD AND LASSO
POST AND LASSO
THE CLASSIC
THE SNARE TRAP
IN ACTION REVIEW
MASTERING KICKSTAND
HIP HEIST ESCAPE
PRESSURE PASSER
KNEE SHIELD
WINDMILL
WINDMILL OR TWIST
TRIPLE ATTACK
INVERTING THE KNEE
GETTING HIPS HIGH
$77
Course content · 2 volumes · 21 chapters
1
Volume 1
- 1. Introduction
- 2. Taking Away the Angle and Creating Space
- 3. Block and Scoot
- 4. Redirecting the Head
- 5. Double Hooks
- 6. The Blockade
- 7. Helicopter Grip Prevention
- 8. Spider Guard and Lasso
- 9. Post and Lasso
- 10. The Classic
- 11. The Snare Trap
- 12. In Action Review
2
Volume 2
- 1. Mastering KickStand
- 2. Hip Heist Escape
- 3. Pressure Passer
- 4. Knee Shield
- 5. Windmill
- 6. Windmill or Twist
- 7. Tripple Attack
- 8. Inverting the Knee
- 9. Getting Hips High
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$79.00