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Control Freak: Controlling The Back by Firas Zahabi
Instructionals

Control Freak: Controlling The Back by Firas Zahabi

by Firas Zahabi

$79.00

Course content · 2 volumes · 21 chapters

1 Volume 1
  1. 1. Introduction
  2. 2. Rule #1
  3. 3. Trap the Pinky
  4. 4. Limp Arm
  5. 5. Straight Jacket
  6. 6. Diagonal Control
  7. 7. Crucifix
  8. 8. Elbow Prop
  9. 9. Pendulum
  10. 10. Retaking the Back
  11. 11. Half Guard Variation
  12. 12. Butterfly Hook Variation
2 Volume 2
  1. 1. Elbow Drag
  2. 2. Retaking the Back on Other Side
  3. 3. Arm Clamp
  4. 4. Zip Tie
  5. 5. Top Hook Escape
  6. 6. Posture
  7. 7. Knee Bump to Lock Down
  8. 8. Twister Hook
  9. 9. Collar Hitch

Linked to

Taught by

FZ

Firas Zahabi

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