Start Defending The Takedown With Force And Technique As Olympic Champion Gable Steveson Shows You His System For Defending & Countering Their Offense On The Feet AND On The Mat
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$97
Course content · 2 volumes · 10 chapters
1
Volume 1
- 1. Defending From The Front Headlock
- 2. Defending the Head Outside Single
- 3. Defending The Head Inside Single
- 4. Escaping from bottom position
2
Volume 2
- 1. Breaking down top position
- 2. Two on one tilt
- 3. The switch and the sit out
- 4. Escaping Details
- 5. The Super Duck
- 6. The Inside Trip
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