Get A Detailed Guide To The BJJ Fundamentals and Develop a Rock Solid Foundation That Will Serve You For Years To Come, Featuring 30 Year BJJ Veteran and 4th Degree Black Belt Jeff Curran!
- TRAP AND ROLL (STANDARD COLLAR GRAB)
- HEADLOCK (WITH HOOK REMOVAL)
- PUNCH BLOCK DEFENSE
- ELBOW ESCAPE
- CLOSE THE GAP TO FRONT CLINCH
- BODY HOLD TAKEDOWN
- SUCKER PUNCH / GRAB (DEFENSE TO "T" CLINCH)
- HIP THROW (FROM "T")
- LEG TRIP (FROM "T")
- REAR CLINCH (COVER AND DUCK OFF WIDE PUNCH)
- REAR LEG TRIP (BACK CLINCH)
- HIGH SWIM
- LOW SWIM
- LIFT THE WRIST (OPPONENT PUSHING KNEE)
- CROSS-FACE (OPPONENT TRYING TO TURN TO SIDE)
- ANCHOR AND BASE (PUSHING AND BUCKING)
- TAKE THE BACK (OPPONENT TURNS)
- ACTIVE HIP DRILL AND FRAME AND ESCAPE
- PUNCH DEFENSE (BACKDOOR ESCAPE WITH SHOULDER LOCK)
- CHIN AND KNEE SCOOP
- ROLL THROUGH (COUNTER THE HEADLOCK THROW)
- STANDARD HARNESS
- MODIFIED
- NORTH SOUTH
- KNEE SLIDE HIGH (STANDARD HARNESS)
- KNEE SLIDE LOW (STANDARD HARNESS)
- TIME THE BRIDGE (MODIFIED CROSS-SIDE)
- HIGH LEG (MODIFIED CROSS-SIDE)
- FOOT WEAVE (MODIFIED CROSS-SIDE)
- STAGE 1 (HEAD AND ARM CONTROL)
- STAGE 2 (BICEP KNEE FRAME CONTROL)
- STAGE 3 (KNEES TO CHEST)
- STAGE 4 (FEET ON HIPS)
- STAGE 5 (ONE FOOT CHAMBERED, ONE FOOT AS "MOVER")
- SIT OVER SWEEP
- KIMURA
- GUILLOTINE
- HIP THROW (HIPS SQUARE)
- LEG TRIP (BENT BACKWARDS)
- DOUBLE LEG (COMPLIANT CPPONENT)
- DOUBLE LEG (RESISTING OPPONENT)
- SINGLE LEG (FROM "T")
- SINGLE LEG (FROM POST)
- SHRIMP AND SHOOT (STANDARD HARNESS)
- THREAD THE NEEDLE PEEK OUT (MODIFIED CROSS-SIDE)
- THREAD THE NEEDLE PULL GUARD (MODIFIED CROSS-SIDE)
- HOOK HAND OFF (MODIFIED CROSS-SIDE)
- BRIDGE AND ROLL (PRESSURE FROM OPPONENT)
- LEG SCISSOR (UTILIZE FRAME)
- HOOK AND PULL (TAKE THE BACK)
- SUPER LOCK
- AMERICANA (INTERCEPT / ANTICIPATE THE FRAME)
- AMERICANA (SHOULDER PIN)
- FAR SIDE ARM-LOCK (WALK AROUND)
- STANDARD KIMURA (OPPONENTS ARM IS SOUTH)
- HOOK AND HIP MOVEMENT
- RE-MOUNT DRILL (STRONG AND WEAK SIDE)
- REAR CHOKE (FROM KNEES)
- REAR CHOKE (STRONG SIDE)
- REAR CHOKE (WEAK SIDE)
- CLOCK CHOKE
- ARMLOCK (WEAK SIDE)
- NO HANDS BACK TO FLOOR DRILL
- FOLLOW THE FINGER
- STRONG WAKE SIDE "INTERCEPTION"
- ACCEPT BOTTOM / PREVENT MOUNT
- TAKE THE TOP (CROSS-SIDE)
- STANDARD STRAIGHT ARM-LOCK (CROSS GRIP CONTROL)
- PENDULUM ARM-LOCK (THROAT PIN / GRAB UNDER LEG)
- TRIANGLE CHOKE INTRO (ARM-LOCK TO TRIANGLE POSITION)
- OMOPLATA INTRO (TRIANGLE TO OMOPLATA)
- AMERICANA STANDARD
- AMERICANA BEHIND HEAD (ANCHOR AND BASE FOLLOW-UP)
- STRAIGHT ARMBAR STANDARD
- CROSS CHOKE (PALM UP)
- CROSS CHOKE (PALM DOWN)
- POSTURE AND CHOKE PREVENTION
- BASICK STACKING PASS (KNEELING)
- BASIC STACKING PASS (STANDING)
- KNEE SLIDE PASS (FRONT SIDE)
- TRIANGLE MAINTENANCE
- TRIANGLE FINISHING DETAILS
- TRIANGLE (COUNTERING THE PASS)
- TRIANGLE (BROKEN POSTURE VERSION 1)
- TRIANGLE (BROKEN POSTURE VERSION 2)
- TRIANGLE (POSTURED OPPONENT)
- TECHNICAL MOUNT
- SCISSOR CHOKE
- CLOCK CHOKE
- ARMLOCK
- TAKE THE BACK
- GUILLOTINE CHOKE (STANDING)
- BASIC SURVIVAL (WRIST / SHOULD HANG)
- FRAME AND PEEK OUT
- KNEE TRIP
- STANDARD FRAME FOLLOW-UP
- SCISSOR SWEEP (LOADING VARIATION)
- PUSH SWEEP (KNEE PUSH VARIATION)
- ELEVATOR SWEEP (LEG HOOK VARIATION)
- BALLOON SWEEP
- TRIPOD SWEEP
- INNER REAP SWEEP
- KNEE SLIDE PASS INTRO (BACKSIDE / CROSS KNEE)
- SLIDE INTO THE POCKET
- SLIDE OUT OF THE POCKET
- BREAKING POSTURE / ACHIEVE GRIP
- INSIDE SWIM (NO GRIPS)
- DOUBLE WRIST SPLIT
- CROSS CHOKE (PALM UP)
- CROSS CHOKE (PALM DOWN)
- DOUBLE ANKLE GRAB SWEEP
- FRONT BEAR HUG (ARMS IN)
- FRONT BEAR HUG (ARMS OUT)
- REAR BEAR HUG (ARMS IN)
- REAR BEAR HUG (ARMS OUT)
$127
Course content · 8 volumes · 139 chapters
1
Volume 1
- 1. Class 1 Escaping the mount - Trap and Roll (Standard Collar Grab)
- 2. Headlock (With Hook Removal)
- 3. Punch Block Defense
- 4. Elbow Escape
- 5. Class 2 Clinching
- 6. Close the Gap to Front Clinch
- 7. Body Fold Takedown
- 8. Sucker Punch / Grab (Defense to “T” Clinch)
- 9. Hip Throw (From “T”)
- 10. Leg Trip (from “T”)
- 11. Rear Clinch (Cover and Duck Off Wide Punch)
- 12. Rear Leg Trip (Back Clinch)
- 13. Class 3 Maintain the Mount
- 14. High Swim
- 15. Low Swim
- 16. Lift the Wrist (Opponent Pushing Knee)
- 17. Cross-Face (Opponent Trying to Turn to Side)
- 18. Anchor and Base (Pushing and Bucking)
- 19. Take the Back (Opponent Turns)
- 20. Class 4 Headlock Defense (Standing)
- 21. Active Hip Drill and Frame and Escape
- 22. Punch Defense (Backdoor Escape with Shoulder Lock)
- 23. Chin and Knee Scoop
- 24. Roll Through (Counter the Headlock Throw)
2
Volume 2
- 1. Class 5 Maintain Cross-Body
- 2. Standard Harness
- 3. Modified
- 4. North South
- 5. Class 6 Taking the Mount
- 6. Knee Slide High (Standard Harness)
- 7. Knee Slide Low (Standard Harness)
- 8. Time the Bridge (Modified Cross-Side)
- 9. High Leg (Modified Cross-Side)
- 10. Foot Weave (Modified Cross-Side)
- 11. Class 7 Defensive Guard (Stage 1-5)
- 12. Stage 1 (Head and Arm Control)
- 13. Stage 2 (Bicep Knee Frame Control)
- 14. Stage 3 (Knees to Chest)
- 15. Stage 4 (Feet on Hips)
- 16. Stage 5 (One Foot Chambered, One Foot as “Mover”)
3
Volume 3
- 1. Class 8 Guard Attack (Series 1)
- 2. Sit Over Sweep
- 3. Kimura
- 4. Guillotine
- 5. Class 9 Read Choke Defense (Standing)
- 6. Hip Throw (Hips Square)
- 7. Leg Trip (Bent Backwards)
- 8. Class 10 Basic Takedowns
- 9. Double Leg (Compliant Opponent)
- 10. Double Leg (Resisting Opponent)
- 11. Single Leg (From “T”)
- 12. Single Leg (From Post)
- 13. Class 11 Escape Cross-Side Control
- 14. Shrimp and Shoot (Standard Harness)
- 15. Thread the Needle Peek Out (Modified Cross-Side)
- 16. Thread the Needle Pull Guard (Modified Cross-Side)
- 17. Hook Hand Off (Modified Cross-Side)
4
Volume 4
- 1. Class 12 Headlock Defense (Ground)
- 2. Bridge and Roll (Pressure from Opponent)
- 3. Leg Scissor (Utilize Frame)
- 4. Hook and Pull (Take the Back)
- 5. Super Lock
- 6. Class 13 Cross-Side Submissions
- 7. Americana (Intercept / Anticipate the Frame)
- 8. Americana (Shoulder Pin)
- 9. Far Side Arm-Lock (Walk Around)
- 10. Standard Kimura (Opponents Arm is South)
- 11. Class 14 Back Control and Submissions
- 12. Hook and Hip Movement
- 13. Re-Mount Drill (Strong and Weak Side)
- 14. Rear Choke (From Knees)
- 15. Rear Choke (Strong Side)
- 16. Rear Choke (Weak Side)
- 17. Clock Choke
- 18. Armlock (Weak Side)
5
Volume 5
- 1. Class 15 Escape the Back
- 2. No Hands Back to Floor Drill
- 3. Follow the Finger
- 4. Strong Wake Side “Interception”
- 5. Accept Bottom / Prevent Mount
- 6. Take the Top (Cross-Side)
- 7. Class 16 Guard Attack (Series 2)
- 8. Standard Straight Arm-Lock (Cross Grip Control)
- 9. Pendulum Arm-Lock (Throat Pin / Grab Under Leg)
- 10. Triangle Choke Intro (Arm-Lock to Triangle Position)
- 11. Omoplata Intro (Triangle to Omoplata)
- 12. Class 17 Mount Attack (Series 1)
- 13. Americana Standard
- 14. Americana Behind Head (Anchor and Base Follow-Up)
- 15. Straight Armbar Standard
- 16. Cross Choke (Palm Up)
- 17. Cross Choke (Palm Down)
6
Volume 6
- 1. Class 18 Passing the Guard (Closed)
- 2. Posture and Choke Prevention
- 3. Basic Stacking Pass (Kneeling)
- 4. Basic Stacking Pass (Standing)
- 5. Knee Slide Pass (Front Side)
- 6. Class 19 Triangle
- 7. Triangle Maintenance
- 8. Triangle Finishing Details
- 9. Triangle (Countering the Pass)
- 10. Triangle (Broken Posture Version 1)
- 11. Triangle (Broken Posture Version 2)
- 12. Triangle (Postured Opponent)
7
Volume 7
- 1. Class 20 Mount Attack (Series 2 / Triple Attack)
- 2. Technical Mount
- 3. Scissor Choke
- 4. Clock Choke
- 5. Armlock
- 6. Take the Back
- 7. Class 21 Guillotine Defense (Standing)
- 8. Guillotine Choke (Standing)
- 9. Basic Survival (Wrist / Should Hang)
- 10. Frame and Peek Out
- 11. Knee Trip
- 12. Standard Frame Follow-Up
- 13. Class 22 Sweeps (Kneeling Opponent)
- 14. Scissor Sweep (Loading Variation)
- 15. Push Sweep (Knee Push Variation)
- 16. Elevator Sweep (Leg Hook Variation)
8
Volume 8
- 1. Class 23 Sweeps (Standing Opponent)
- 2. Balloon Sweep
- 3. Tripod Sweep
- 4. Inner Reap Sweep
- 5. Knee Slide Pass Intro (Backside / Cross knee)
- 6. Class 24 Guard Attack (Series 3)
- 7. Slide Into the Pocket
- 8. Slide Out of the Pocket
- 9. Breaking Posture / Achieve Grip
- 10. Inside Swim (No Grips)
- 11. Double Wrist Split
- 12. Cross Choke (Palm Up)
- 13. Cross Choke (Palm Down)
- 14. Double Ankle Grab Sweep
- 15. Class 25 Bear Hug Self-Defense
- 16. Front Bear Hug (Arms In)
- 17. Front Bear Hug (Arms Out)
- 18. Rear Bear Hug (Arms In)
- 19. Rear Bear Hug (Arms Out)
Linked to
Taught by
More Instructionals
View all
$127.00