The Triangle Choke Basics To Advanced by Joao Chiozzi

• Use a variety of guards and positions to trick your opponent with slick triangle entries.
• Leave no option of escape with multiple finishing variations tailored to defeat your opponent’s defense.
• Learn how to dominate your opponent with grips to allow for easy triangle traps.
• Defined takedowns, guard passes, and more with unique triangles that turn the tables on your opponent!
• Find triangles everywhere with Chiozzi’s 2-part breakdown!

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The Triangle Choke is one of the highest percentage submission holds in ALL of combat. This is true for beginner tournaments all the way up to the upper echelon of competition including Black Belt Level IBJJF and ADCC events. Joao Chiozzi, Marco Barbosa Black Belt, looks to give you a leg up on the competition with his complete triangle choke game plan that he breaks down in this two part series!

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If you are looking for one of the most effective ways to secure the submission, then the triangle choke is a maneuver you must master! This class technique is traditionally taught to beginners from the closed guard. The series sticks to tradition with Joao’s beginner friendly setups that you can begin to immediately add to your game. More experienced practitioners will be treated with hidden details that will make a decent triangle even more effective.

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The series opens up into a wide range of triangle setups, spanning over a dozen positions. Chiozzi instructs in a way that allows concepts from the step 1 triangle to apply directly to more advanced triangles. The triangle can be done from top positions like knee on belly, mount, and side control. It also lends itself perfectly to defending pressure passing and even takedowns! The triangle is truly a must-have technique for ANY grappler, and this 2-part series will help you make the triangle one of your go-to weapons!

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PART 1
INTRO
FOOT ON THE BICEPS FROM CLOSED GUARD
SHIN ON ARM
FAKING THE ARM BAR
FAKING THE SWEEP
AGAINST THE UNDERHOOK
NUTCRACKER
DOMINATION OF THE SLEEVES
DE LA RIVA
VARIATION OF DE LA RIVA
HALF GUARD
FAKING THE SWEEP FROM HALF GUARD
FROM OVER UNDER

PART 2
FROM LASSO
FROM FULL MOUNT
SIDE CONTROL
SIDE CONTROL VARIATION
KNEE ON BELLY
PASSING THE INVERTED DE LA RIVA
SINGLE LEG DEFENSE
PASSING THE DEEP HALF GUARD
FLYER
FOOT ON THE BICEPS DE LA RIVA
DOMINATION OF COLLAR AND SLEEVE
DE LA RIVA, COLLAR AND PANTS 

47$

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