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White Belt Defense Vol 2. by Joel Bouhey

White Belt Defense Vol 2. by Joel Bouhey

by Joel Bouhey

$47.00

Escape side control with ease, thanks to Joel Bouhey and his tactical approach to Jiu-Jitsu!

Course content · 2 volumes · 16 chapters

1 Volume 1
  1. 1. Introduction to Side Control
  2. 2. Side Control - Using Frames
  3. 3. Side Control - Underhooks to Knees
  4. 4. Side Control - Underhooks to Guard
  5. 5. Side Control - Reguarding Far Leg
  6. 6. Side Control - Half Guard to Far Side Butterfly
  7. 7. Side Control - Half Guard to Butterfly
  8. 8. Fast Hand Theory 1
  9. 9. Fast Hand Theory 2
2 Volume 2
  1. 1. Defense Understanding the Knee Push
  2. 2. Defense Timing the Grip
  3. 3. Defense Sleeve Grip Sit-Out
  4. 4. Defense Knickle Frame
  5. 5. Defense Code Red
  6. 6. Defense Around the World Guard Retension
  7. 7. Live Demonstration
$47.00
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