Force Opponents Into A Black Hole Of Attacks And Offense With 2020 Pan Am Champ And Black Belt Back Take Machine, Josh Cisneros!
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$77
Course content · 2 volumes · 22 chapters
1
Volume 1
- 1. Intro
- 2. Black Hole - Grips and Control from Knee Slice
- 3. Black Hole Entry - Variation 1
- 4. Black Hole Entry - Variation 2
- 5. Key Details
- 6. Black Hole Finish - Variation 1
- 7. Black Hole Finish - Variation 2
- 8. Black Hole Finish - Variation 3
- 9. Transition to the Back
- 10. Transition to Belly Down Armbar
- 11. Transition to Kimura Finish
2
Volume 2
- 1. Attacks to the Back and Submissions - Outside Single to the Back - Variation 1
- 2. Outside Single to the Back - Variation 2
- 3. Single Leg Counter to Back
- 4. Suloev Stretch AKA Cisneros Stretch
- 5. Modified Suloev Stretch to Feed Second Hook
- 6. Reverse Triangle from the Gift Wrap
- 7. Reverse Triangle from the Back
- 8. Reverse Triangle - Finish Variation 1
- 9. Reverse Triangle - Finish Variation 2
- 10. Reverse Triangle - Finish Variation 3
- 11. Outro
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