Upper Lower Chains Links that Solve Problems Faster by Josh Saunders

• Josh Saunders has quickly risen to the top of BJJ instruction by focusing not just on techniques, but the underlying concepts that connect them
  
• This groundbreaking approach empowers practitioners to adapt, innovate, and respond to challenges in real-time, making your game more dynamic and intuitive.
  
• In this instructional, Josh breaks down the critical upper and lower body chains — the interconnected movement patterns that form the foundation of efficient grappling.
  

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What will You Learn?

Unlock the secret to faster problem-solving and fluid movement on the mats with Upper Lower Chains Links that Solve Problems Faster, an innovative BJJ instructional by Josh Saunders — a 2x ADCC Trials winner and ADCC semifinalist.

Josh Saunders has quickly risen to the top of BJJ instruction by focusing not just on techniques, but the underlying concepts that connect them. This groundbreaking approach empowers practitioners to adapt, innovate, and respond to challenges in real-time, making your game more dynamic and intuitive.

In this instructional, Josh breaks down the critical upper and lower body chains — the interconnected movement patterns that form the foundation of efficient grappling. By mastering these chains, you’ll solve positional problems faster and transition smoothly between attacks, escapes, and controls.

Whether you're a competitor looking to sharpen your strategic edge or a hobbyist wanting to deepen your understanding, this conceptual guide will transform how you think about and practice Brazilian Jiu-Jitsu.

Bullet Points

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  Concept-Driven Learning: Go beyond isolated techniques and grasp the fundamental movement chains that make your game cohesive and adaptable.

  
  


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  Upper & Lower Body Focus: Discover how interconnected chains in both upper and lower body movement solve common positional problems faster.

  
  


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  Learn From a Proven Competitor: Instruction from Josh Saunders, a 2x ADCC Trials winner and ADCC semifinalist with elite competition experience.

  
  


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  Enhanced Problem-Solving: Develop the ability to intuitively react and transition smoothly between positions with fewer mental blocks.

  
  


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  Ideal for All Levels: Whether competitor or hobbyist, deepen your understanding of BJJ concepts to improve fluidity and control.

  
  


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  Best-Selling Approach: Join thousands who have benefited from Josh’s unique teaching style that emphasizes concepts over rote memorization.

  
  

What Exactly Do You Get?

Part 1

Part 2

Part 3

Part 4