Master The Triangle With Kieran Kichuk's COMPLETE Guide To All-Aspects Of The Triangle Choke Including Entries, Finishing Variations, Complimentary Submissions, and MORE!
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So, What Exactly Do You Get?
PART 1
- INTRO
FINISHING MECHANICS
- THE FUNDAMENTAL TRIANGLE MOVEMENT
- PERFECT TRIANGLE
- CHEATERS TRIANGLE
- PUNCH CHOKE
- KIMURA
- LOPSIDED TRIANGLE
- ARMBAR
PART 2
DISTANCE/ANGLE MANAGEMENT
- DISTANCE MANAGEMENT: MUNCHING
- DISTANCE MANAGEMENT: HANDSTAND
- DISTANCE MANAGEMENT: HOOK THE LEG
- ANGLE MANAGEMENT: ROGERS TWIST
- ANGLE MANAGEMENT: CHIN STRAP
PART 3
OPEN GUARD SETUPS
- 2 ON 1
- OVERTIE
- OVERTIE + ELBOW/KNEE CONNECTION
- SHOULDER CRUNCH
- K-GUARD
- FLYING TRIANGLE
- FLYING TRIANGLE 2
- LO'S FLYING TRIANGLE
PART 4
GUARD RETENTION SETUPS
- CLUBBING
- CLUBBING PART 2
- OVER THE SHOULDERS
- SIDE BODYLOCK
PART 5
HALF GUARD/CLOSED GUARD SETUPS
- HALF GUARD SETUP 1
- HALF GUARD KIMURA SETUP
- CLOSED GUARD PUNCH TRIANGLE
- CLOSED GUARD SCISSOR TRIANGLE
- CLOSED GUARD BUMP TRIANGLE
- CLOSED GUARD OVERHOOK TRIANGLE
- CLOSED GUARD SETUPS: REVERSE TRIANGLE
- CLOSED GUARD FOLLOW UP: KIMURA
PART 6
DOMINANT POSITION
- BACK TRIANGLE
- SIDE CONTROL TRIANGLE
- CRUCIFIX TRIANGLE
- CRUCIFIX YOKO
- KIMURA YOKO
- MOUNTED TRIANGLE – THROW OVER
- MOUNTED TRIANGLE – POMMEL
- MOUNTED TRIANGLE – BIG BUMP
PART 7
TRIANGLE IN ACTION
- ROLL WITH BRIAN
- ROLL WITH SEAN
$127
Course content · 7 volumes · 41 chapters
1
Volume 1
- 1. The Fundamental Triangle Movement
- 2. Finishing Mechanics - Perfect Triangle
- 3. Cheaters Triangle
- 4. Punch Choke
- 5. Kimura
- 6. Lopsided Triangle
- 7. Armbar
2
Volume 2
- 1. Distance/Angle Management - Distance Management: Munching
- 2. Distance Management: Handstand
- 3. Distance Management: Hook The Leg
- 4. Angle Management: Rogers Twist
- 5. Angle Management: Chin Strap
3
Volume 3
- 1. Open guard Setups - 2 on 1
- 2. Overtie
- 3. Overtie + Elbow/Knee Connection
- 4. Shoulder Crunch
- 5. K-Guard
- 6. Flying Triangle
- 7. Flying Triangle 2
- 8. Lo's Flying Triangle
4
Volume 4
- 1. Guard Retention Setups - Clubbing
- 2. Clubbing part 2
- 3. Over the Shoulders
- 4. Side Bodylock
5
Volume 5
- 1. Half Guard/Closed Guard Setups - Half Guard Setup 1
- 2. Half Guard Kimura Setup
- 3. Closed Guard Punch Triangle
- 4. Closed Guard Scissor Triangle
- 5. Closed Guard Bump Triangle
- 6. Closed Guard Overhook Triangle
- 7. Closed Guard Setups: Reverse Triangle
- 8. Closed Guard Follow Up: Kimura
6
Volume 6
- 1. Dominant Position - Back Triangle
- 2. Crucifix Triangle
- 3. Crucifix Yoko
- 4. Kimura Yoko
- 5. Mounted Triangle - Throw Over
- 6. Mounted Triangle - Pommel
- 7. Mounted Triangle - Big Bump
7
Volume 7
- 1. Triangle in Action - Roll with Brian
- 2. Roll with Sean
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$127.00