The Gracie Secrets: Closed Guard by Kyra Gracie

• Kyra Gracie is one of the best of her generation, with world championships in gi and no-gi, and she is here to share the Gracie Family techniques to her closed guard system
• Use precise technique to sweep opponents, even as they stand and fight your guard, with Kyra’s strategies for staying on the attack against aggressive opponents
• Finish fights with clear instruction around how to use armbar, triangle chokes, gi chokes, and more from closed guard
• Kyra shows you every step to her system, including how to get to the back and always be attacking for better positions

Build a closed guard system that can work for you, with IBJJF Hall of Famer Kyra Gracie’s guide to her signature Gracie closed guard. On this 3-part series, Kyra shares all the details and keys to victory that she used to become a 5-time IBJJF and 3-Time ADCC World Champion.

Sweep and submit from your back with Kyra’s closed guard techniques, including submissions that you can set up and finish with precision technique. Lock on triangle chokes, kimuras, armbars, gi chokes, and much more as she shows you how to make closed guard a dangerous place for any of your opponents.

With her signature sweeps and back takes, you can upgrade position and constantly stay on the attack, even as your opponents stand and posture away. These are key to your closed guard success, and Kyra leaves none of her instruction back as she takes you step-by-step how to work with more efficiency and success.

• Introduction
• Jumping Closed Guard in The Beginning of The Fight With Both Persons Standing Up 
• Variation - Pulling Closed Guard in The Beginning of The Fight With Both Persons Standing Up 
• The Secrets of The Efficient Closed Guard 
• The Secrets of The Efficient Closed Guard 2 
• Domination And Control From Closed Guard 
• Domination And Control From Closed Guard 2 
• Breaking The Posture 
• Counter Attack From Guard With Kimura 
• Defending The Guard Pass With Kimura 
• The Defense When Person Uses Both Elbows To Open The Closed Guard
• The Defense When Person Puts The Knee Between The Legs To Open The Closed Guard 
• Going To The Back From Closed Guard 
• Variation - Going To The Back From Closed Guard 2 
• The Defense When The Person Stands Up To Open The Closed Guard Applying a Sweep
• The Defense When The Person Stands Up To Open The Closed Guard Applying a Sweep 2 
• Details of The Defense When The Person Stands Up To Open The Closed Guard Applying a Sweep 2 

• Sweeps When Person Stands Up - Variation 
• Defending The Standing Guard Pass Applying A Sweep With The Heel 
• Closed Guard Sweep To Mount
• Sweep Attempt From Closed Guard Applying a Kimura 
• Sweep When Person Puts The Knee Between The Legs To Open The Closed Guard 
• Flower Sweep When Person Keeps One Knee On The Ground But Lifts The Other One And The Application of Armbar 
• Variation of Sweep When Person Puts The Knee Between The Legs To Open The Closed Guard And The Application of Armbar
• Guillotine From Closed Guard 
• Strangle From Closed Guard 
• Complement - Armbar From Closed Guard 

• Roger's Armbar 
• Amassa Pão Defense From Guard Applying Submissions 
• Complement - Amassa Pão Defense From Guard Applying Submissions
• Applying The Triangle From Guard
• Variations of Attacks From Closed Guard With The Overhook Grip 
• Closed Guard Sweep Underhooking And Using Feet as Hooks
• From Guard To The Back 
• Final Thanks 

$97