Kyra Gracie, 7-Time World Champion & One Of The Greatest Grapplers Of All-Time, Shares Her Secrets Built Over A Lifetime On How To Get On Top And Dominate Fights To The Finish With Proven, Classic Technique
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So, What Exactly Do You Get?
PART 1
PART 2
PART 3
$127
Course content · 3 volumes · 20 chapters
1
Volume 1
- 1. Intro
- 2. Fighting Standing
- 3. Standing Posture
- 4. Grips
- 5. Going Into Throw
- 6. Grip Behind The Head
- 7. Grip Behind The Head Pulling To Guard
- 8. Grip Behind The Head Pulling To Open Guard
2
Volume 2
- 1. From Grip Behind The Head To Throw
- 2. Duck Under
- 3. Breaking The Posture
- 4. Throw Defense
- 5. Transitions From The Back
- 6. Attacking The Back With Hooks
- 7. Back Defense
3
Volume 3
- 1. Attacking From The Back
- 2. Arm Drag
- 3. Going To The Ground With Guillotine
- 4. Defending the Guillotine
- 5. Guillotine Defense With Arm In
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$127.00