In todays class, we reviewed a combination of armlocks from the mount position: the Americana, and the mounted armbar (juji gatame). At the end, we filmed this short review so that the kids could practice at home.
In todays class, we reviewed a combination of armlocks from the mount position: the Americana, and the mounted armbar (juji gatame). At the end, we filmed this short review so that the kids could practice at home.
