#87 Thomas Lisboa: The Light Feather Phenom from Sao Paulo, talks what it takes to win at World Championships.
From Bulletproof For BJJ
Ever had your butt kicked by a light weight? Thomas Lisboa is a an Alliance Blackbelt under Fabio Gurgel, World Champion Silver medalist and one of the top competitors in the light feather weight category. JT and Thomas go deep on the following:
- What it takes to be the best- Why drilling is important- Training under Marcelo Garcia- The Importance of SnC for BJJ- Coaching at Alliance Vancouver If you want to know more about what is required to perform at the highest level while being one of the lightest people on the mat this episodes has plenty of gems and insights for the any BJJ player.
Mentioned in this podcast
People (3)
Published by
More from Bulletproof For BJJ
-
You Tore Your Meniscus. Now What?
Oct 5, 2026
-
Why ADCC 2026 Is Changing The Grappling Landscape
Sep 11, 2026
-
The Problem With Being A Competitive Person
Sep 5, 2026
-
The Truth About BJJ Grifters
Aug 28, 2026
-
The Strength Training Tool Every Grappler Is Missing
Aug 20, 2026