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DARUMA DOJO - TWO HANDS ONE NECK BJJ TECHNIQUE - LEARN JIU JITSU - PROFESSOR ALBERTO JUAREZ

DARUMA DOJO - TWO HANDS ONE NECK BJJ TECHNIQUE - LEARN JIU JITSU - PROFESSOR ALBERTO JUAREZ

From Daruma Dojo

June 13, 2026

In Brazilian Jiu-Jitsu, control comes before the submission.

In today's technique, Professor Alberto Juarez demonstrates "2 Hands, 1 Neck," a simple but effective concept for establishing back control.

By controlling both of your opponent's hands behind their back, you limit their ability to defend, creating a clear path to attack the neck from the rear.

The best submissions don't come from speed or strength. They come from control, timing, and patience.

Master the control, and the submission becomes much easier.

Want to learn more high-level Jiu-Jitsu concepts? Come train with us at Daruma Dojo.

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Daruma Dojo is the Bay Area’s leading family-friendly Brazilian Jiu-Jitsu academy, offering expert instruction, a welcoming environment, and a path to personal growth through martial arts.

Follow us on YouTube: youtube.com/@teamdarumadojo

Visit us online:
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SUNNYVALE: @teamdarumadojo
MILPITAS: @teamdarumadojo_milpitas

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