How to Finish an Arm Triangle Choke From Side Control #JiuJitsu #ArmTriangle #friscotx

The arm triangle choke is all about control, positioning, and pressure.

Professor Matthew Jones demonstrates how he likes to set up an arm triangle starting from deep side control. He uses a finger crawl to improve the position, gets his head underneath, and applies pressure before transitioning to mount. From there, he connects his hands palm-to-palm, takes a big step to keep his opponent from trapping his legs, then goes wide with his knees and sprawls to finish the choke.

Small positioning details can make a big difference when finishing an arm triangle.

If you are in the Frisco, Texas area and want to learn Jiu Jitsu or continue your Jiu Jitsu training, contact Professor Matthew Jones at:

Diamondback Jiu-Jitsu
8981 2nd St #200
Frisco, TX 75034
(214) 407-8641
diamondbackbjj.com