Hand Fighting Sequence to Finish Rear Naked Choke π
From Evolution Brazilian Jiu-Jitsu
Strip the wrist β control the armpit β bait the grip break β punch the choke.
The key detail? Get both of his hands trapped under your choking arm so defenses die before they start.
Perfect for:
β’ Back control
β’ Dealing with hand fighting
β’ Finishing the RNC (under or over the chin)
Pinch the elbows, retract the shoulder, and let the choke do the work
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