Brazilian Jiu Jitsu Basic Submission series #1 The Armbar

️In this BJJ️🥋 video we give you detailed instruction on the basic armbar from the closed guard position and the mount position.

Keep an eye out on the other series were we show you more basic submission finishes to start tapping your opponents. 👊

If you have any questions please leave them in the comments. 🙏

⏰ Timestamps ⏰
00:00 - start
00:10 - Introduction
00:37 - Armbar setup from closed guard
05:23 - Armbar setup from mount
14:13 - Outro

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