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Have you every thought like this?

Have you every thought like this?

From Gym 01 - Vitor Shaolin BJJ

June 15, 2026

Part 3 - "Nobody stands out because of their age, gender, shape, size, or ability."

One of the most common misconceptions about Gym 01 is that you need to be young, fit, experienced, or a fighter to belong here.

Sarah has been a member for over five years, and in this clip she shares why, as a woman in her 50s, she's never felt out of place.

Because when the focus is on helping each other improve, the things that make us different matter a lot less.

If you've ever thought, "I'd probably stand out there," this one's worth a watch.

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