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Step Inside: A Safe, Supportive Women’s Only Gym Class #womensfitness #kickboxingtraining #gymtour

Step Inside: A Safe, Supportive Women’s Only Gym Class #womensfitness #kickboxingtraining #gymtour

From Gym 01 - Vitor Shaolin BJJ

April 26, 2026

Thinking about starting but not sure what to expect?

This is exactly what it looks like at Gym 01.

From a calm, welcoming gym floor to a fully coached women’s only kickboxing class led by Black Belt Laura, our sessions are built to help you feel comfortable, confident, and capable from day one.

Our women’s only class runs every Saturday at 11:30am and is open to all levels.

• Beginner friendly
• Focus on real self defence
• Supportive, like-minded community
• Pay as you train or membership options available

If you’ve been thinking about starting, now’s the time.

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