Today's episode features the likes of Eoghan O'Flanagan, Nikodem Mikuliszyn, Taylor Pearman, Faris Benlamkadem, Charles Negromonte, Shay Montague and more!
We have our next camp this summer! Check out this link for more information: https://www.instagram.com/p/DU8eUJQCEN0/
Los Banditos is a grappling club based out of Ladbroke Grove, London where we have top level instructors teaching techniques from Brazilian JiuJitsu, Judo, Wrestling, Sambo and more!
If you're interested in coming down you can find more info on our website: losbanditos.club
Video by @COMBATE.RFCL
Check out Charles Allan Prices ''Mat Strong'' strength and conditioning programme here:
https://app.fitr.training/p/matstrongonline
TIMESTAMPS:
00:00 Intro
02:10 Highlight 1
05:10 Highlight 2
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