Skip to main content
Majja 5 Weeks Lesson 10: Self Defense Essentials – Guillotine, Armbar & Bear Hug Escapes

Majja 5 Weeks Lesson 10: Self Defense Essentials – Guillotine, Armbar & Bear Hug Escapes

From MAJJA

March 19, 2025

Lesson 10: Self-Defense Essentials – Guillotine, Armbar & Bear Hug Escapes
Objective:
Learn fundamental self-defense techniques.
Techniques Covered:
A) Standing Guillotine Choke
• Applying and defending against the choke.
B) Standing Armbar
• Breaking grip and locking the arm.
C) Bear Hug (Back Under the Arms) Escape
• Escaping when grabbed from behind.
Specific Drills:
• Self-defense scenario drills.

Published by

MAJJA

More from MAJJA

View all

Report an Issue

Found outdated information, a broken link, or incorrect data? Let us know and we'll fix it.

0 characters (minimum 10)

We'll use this to follow up if needed

It's a mess, I know.

My goal is to build the most comprehensive BJJ encyclopedia anywhere — but good, accurate data is genuinely hard to come by. Records, gyms, belts and nationalities are pieced together from public and community sources, so some of it is incomplete, outdated, or flat-out wrong.

That's where you come in. If you spot something off, tell me and I'll fix it — every correction makes this better for everyone. This website wouldn't be possible without the community.