Lesson 08: Clinch to Leg Hook Takedown
Objective:
Master clinch control and takedowns.
Techniques Covered:
A) Rear Takedown
• Breaking posture and controlling the descent.
B) Body Fold Takedown
• Using leverage to off-balance the opponent.
C) Hip Throw
• Executing a Judo-style hip toss.
Specific Drills:
• Takedown entries and finishing drills.
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