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Progresser avec des débutants quand on est gradé

Progresser avec des débutants quand on est gradé

From Meta Jiu-Jitsu

October 13, 2025

De plus en plus de gens commencent le jiu jitsu chaque année. Le sport se démocratise et c'est génial.

Plus de débutants ça veut aussi dire s'entraîner avec moins expérimenté que soi. On pourrait alors se demander comment continuer à progresser dans cet environnement.

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