Rear Naked Choke from Back Control | BJJ Fundamentals Course S6E1

How to finish the rear naked choke from back control — the final video in the BJJ Fundamentals Course at Nakama BJJ.

The rear naked choke is the most iconic submission in BJJ and MMA. Once you have back control, this is the highest-percentage finish available. This video covers how to secure the choke, break your opponent's defensive grips, and finish the submission.

In this video you'll learn:
- Proper seatbelt control from back mount
- Setting up the rear naked choke grip
- Breaking your opponent's hand fighting defence
- Squeezing the choke to get the tap

Part of the BJJ Fundamentals Course — a complete beginner course, free on YouTube.

BJJ Fundamentals Course — Section 6: Back Control:
S6E1 Rear Naked Choke from Back Control (this video)

Full course sections:
S1 Takedowns (5 videos)
S2 Takedown Defence (3 videos)
S3 Guard Passing (4 videos)
S4 Side Control (6 videos)
S5 Turtle Position (5 videos)
S6 Back Control (1 video)

TRAIN WITH US (3 Free Trial Classes):
https://www.nakamabjj.com.au

Nakama BJJ — Brazilian Jiu Jitsu, Muay Thai & Wrestling
Factory 2/50 Commercial Place, Keilor East VIC 3033
Phone: (03) 9302 8021