BJJ Podcasts

A million dollar tournament just went down in Kazakhstan. It was one of the greatest shows in grappling history with some of the best matches we've seen to date, and there's a chance you have never heard of it. Listen here for the behind the scenes AIGA recap from our man who had the boots on the ground. ---------------------- BULLETPROOF SHIRTS: https://www.fanwear.com.au/products/core-bullet-proof-for-bjj-classic-tee ---------------------- Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today: iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med Stay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof

Don't forget to Like & Subscribe to GET SIMPLIFIED!Andrew Tackett is one of the most electrifying grapplers of the new generation. Known for his relentless pace, fearless scrambles, and unshakable confidence, Andrew brings a unique mix of technical brilliance and chaos to every match. As the younger brother of William Tackett, he’s been making a name for himself on the highest stages of competition — including standout performances at ADCC Trials, Who’s Number One, and other elite events. Off the mats, Andrew’s energy is just as wild — a true embodiment of the Simpleman Podcast spirit: raw, fun, and undeniably real.In this podcast, we have guest Bryce "Thug Nasty" Mitchell— Thug Nasty is a top-ranked featherweight contender in the UFC known for his elite grappling, unorthodox fighting style, and outspoken personality. Hailing from Cabot, Arkansas, Bryce brings a blue-collar work ethic and country toughness into every fight, making him a fan favorite both in and out of the Octagon.With a black belt-level ground game and a highlight-reel twister submission on his record, Mitchell has carved out a reputation as one of the most dangerous grapplers in the division. But beyond the cage, Bryce is just as compelling—openly sharing his views on everything from farming and self-sufficiency to government mistrust and life off the grid.Whether he's hunting deer, raising chickens, or taking down top UFC talent, Bryce Mitchell brings raw authenticity and fierce intensity to everything he does. Tune in as we dive deep into the mindset, lifestyle, and mission of "Thug Nasty."Anaconda Fightwear:https://anacondafightwear.co/collections/braces-supports?snowball=SIMPLEMAN15Promo code: https://anacondafightwear.co/SIMPLEMAN15MASF Supplementsuse promo code "SIMPLEMAN" at check out to receive a 15% discount "BE KIND OR ELSE!"https://masfsupplements.comhttps://www.instagram.com/masf_supplements/Pronoia:https://www.pronoiabjj.com/Use promocode SIMPLEMAN for 10% off your entire order at checkoutPronoia Instagram: @pronoiabjjSimpleman instagram:https://www.instagram.com/thesimplemanpodcast/Merch Store: https://www.alvafitness.com/collections/simple-man-podcastSimpleman Rashguard: https://bteamjj.shop/products/simple-man-podcast-rash-guardCarne Jerky:https://www.instagram.com/carnejerky_/ NEW TikTok:https://www.tiktok.com/@therealsimplemanpodcast?lang=enMarekhealth:🥼 https://marekhealth.com/simpleman - Get a 10% discount on diagnostic testing (use code SIMPLEMAN)Patreon: https://www.patreon.com/SimpleManPodcast?utm_campaign=creatorshare_creatorChapters:00:00:00 Intro00:00:45 Competing for the UFC00:01:19 Who is Andrew Tackett00:03:21 New levels of Exhaustion00:04:46 Tackett Game Plan00:08:03 Sweet Jumps00:15:15 Structure of Training00:22:51 UFC VS CJI00:30:05 Moving to Vegas00:43:20 Tackett on his faith00:48:21 Pre-match rituals00:56:10 Match vs Canuto00:57:25 Why we did CJI01:01:59 Why was he mean to Nicky01:05:14 Homeschool life01:07:30 Tackett Rise01:10:13 MMA?01:13:55 Eco vs Drilling01:14:42 Training with Nolf01:19:46 AIGA Matches01:19:50 Outro

Stephan Kesting and Jeff Shaw are joined by Tyson LaRone (the "Warrior Philosopher" from TikTok) to look at the rise of fascism in modern times. Tyson shares his insights on the characteristics of fascist regimes, drawing parallels between historical figures like Mussolini and contemporary political leaders. We also explore the role of social media in shaping political discourse and whether it's possible to engage in meaningful dialogue in a polarized world. Tune in for a deep dive into the intersection of politics, social commentary, and martial arts. Check out the audio-only version of Fighting Matters on Apple Podcasts (https://podcasts.apple.com/us/podcast/fighting-matters/id1808797073) and Spotify (https://open.spotify.com/show/3vfCZvqKUeh0MTrPI9tCU0) Check out Tyson Larone on Tiktok (https://www.tiktok.com/@thewarriorphilosopher) and/or train with him at https://ironsidemartialarts.ca/

On this episode of the podcast, Chewy and Eugene discuss what is a legitimate black belt. We chat about the recent story of "Derek Moneyberg," who received a BJJ black belt in 3.5 years by doing only private lessons. Chewy shares a couple stories of teaching students who only wanted to do private lessons and wanted to get promoted, the limitations of only doing private lessons, "celebrity belts," why knowledge doesn't always equal skill, the characteristics of a legit black belt, and what Chewy looks for in a black belt. Thanks to the podcast sponsors: Check out "Athlethc" at https://athlethc.com/ and use the code Chewjitsu10 to get 10% off of your order of hemp-derived THC performance mints. Charlotte's Web CBD. Head over to **https://bit.ly/chewjitsu30** and use the promo code Chewjitsu30 to get 30% off of your total purchase. Epic Roll BJJ. Check out https://epicrollbjj.com/ and use the promo code Chewjitsu20 to get 20% off of your total purchase. Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast

In this episode, Steve Kwan is joined by Rosie Miller to explore the concept of the “tryhard hobbyist” in Jiu-Jitsu: someone who trains seriously and with intention, even if they don’t pursue the sport professionally. Rosie, a brown belt out of Atos HQ and founder of The Grappler’s Lab, shares her journey of evolving goals, identity, and self-worth within the sport. Together, they discuss the emotional and mental challenges hobbyists face, including impostor syndrome, burnout, risk management, and the struggle to balance ambition with sustainability. Rosie offers a values-based framework to help practitioners define their goals, align training with life priorities, and find long-term fulfillment in Jiu-Jitsu, regardless of competitive aspirations. Follow Rosie on Instagram: [https://www.instagram.com/rosierollz](https://www.instagram.com/rosierollz) Work with Rosie @ The Grappler's Lab: [https://www.thegrapplerslab.com/](https://www.thegrapplerslab.com/) **Mental models discussed in this episode:** - Cognitive Dissonance [https://bjjmentalmodels.com/cognitive-dissonance/](https://bjjmentalmodels.com/cognitive-dissonance/)- Prioritize Longevity [https://bjjmentalmodels.com/prioritize-longevity/](https://bjjmentalmodels.com/prioritize-longevity/)- Return on Investment [https://bjjmentalmodels.com/return-on-investment/](https://bjjmentalmodels.com/return-on-investment/)- Reframing [https://bjjmentalmodels.com/reframing/](https://bjjmentalmodels.com/reframing/)- Flow [https://bjjmentalmodels.com/flow/](https://bjjmentalmodels.com/flow/)- Impostor Syndrome [https://bjjmentalmodels.com/impostor-syndrome/](https://bjjmentalmodels.com/impostor-syndrome/)- Self-Competition [https://bjjmentalmodels.com/self-competition/](https://bjjmentalmodels.com/self-competition/) **Don't forget to check out BJJ Mental Models Premium!** If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at **a fraction of the cost of a single private.** Sign up here for a free trial: [https://bjjmentalmodels.com/](https://bjjmentalmodels.com/) **Need more BJJ Mental Models?** Get tips, tricks, and breakthrough insights from our newsletter: [https://bjjmentalmodels.com/newsletter/](https://bjjmentalmodels.com/newsletter/) Get nitty-gritty details on our mental models from the full database: [https://bjjmentalmodels.com/database/](https://bjjmentalmodels.com/database/) Follow us on social: [https://facebook.com/bjjmentalmodels/](https://facebook.com/bjjmentalmodels/) [https://instagram.com/bjjmentalmodels/](https://instagram.com/bjjmentalmodels/) Music by Enterprize: [https://enterprize.bandcamp.com/](https://enterprize.bandcamp.com/)

If someone tells you to stop using/drilling a move because "it's a low percentage move", what do you do? Is tradition a thing of the past in BJJ? Sure, some of us only do nogi and like to get in and get out, but what about the culture that jiu jitsu was built on? A couple of BANGER questions on today's QNA one coming from good friend Samoan Strongman. If you wanna leave a question for the boys, click this link and scroll down -https://bulletproofforbjj.com/podcast ---------------------- BULLETPROOF SHIRTS: https://www.fanwear.com.au/products/core-bullet-proof-for-bjj-classic-tee ---------------------- Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today: iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med Stay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof

In this week's mini-episode we discuss **the Red Queen effect,** a hypothesis based on a quote from Alice in Wonderland that is oddly applicable to science and Jiu-Jitsu! It teaches us that sometimes we need to keep moving just to maintain our position. The Red Queen effect helps explain why we don't feel like we're getting better at Jiu-Jitsu when we compare ourselves to our training partners. Get our Intro to Mechanics audio course, normally $79, FREE: [https://bjjmentalmodels.com/freeintro](https://bjjmentalmodels.com/freeintro) **Don't forget to check out BJJ Mental Models Premium!** If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at **a fraction of the cost of a single private.** Sign up here for a free trial: [https://bjjmentalmodels.com/](https://bjjmentalmodels.com/) **Need more BJJ Mental Models?** Get tips, tricks, and breakthrough insights from our newsletter: [https://bjjmentalmodels.com/newsletter/](https://bjjmentalmodels.com/newsletter/) Get nitty-gritty details on our mental models from the full database: [https://bjjmentalmodels.com/database/](https://bjjmentalmodels.com/database/) Follow us on social: [https://facebook.com/bjjmentalmodels/](https://facebook.com/bjjmentalmodels/) [https://instagram.com/bjjmentalmodels/](https://instagram.com/bjjmentalmodels/)

**Is Jiu-Jitsu really a community—or just a bunch of cliques in gis pretending to be one?** **In this episode, Josh rants on the myth of unity in BJJ, calls out the gatekeepers, and makes a case for a more creative, open, and fun future for the art we all love.** **You’ll hear why the idea of “real Jiu-Jitsu” is holding us back, how the culture is becoming more rigid, and what we can do to keep Jiu-Jitsu weird, inclusive, and worth showing up for.** Jiu-Jitsu for Imbeciles (FREE) [BJJ Mental Models](https://www.bjjmentalmodels.com/isuck) [Kicksite FREE 30 Day Trial](https://kicksite.com/josh-mckinney/) [Datsusara](https://www.dsgear.com/) 10% OFF with Promo Code “ISUCK” [Master ANY Position](https://www.simplifyingjiujitsu.com/6) in 6 Weeks Join[⁠ISAJJ PRO](https://www.simplifyingjiujitsu.com/suck) (ALL of Josh’s Courses in One Place) Join the[Gi Gazette](https://www.simplifyingjiujitsu.com/GG) Follow the show on[⁠ Instagram⁠](https://www.instagram.com/isuckatjiujitsushow) [⁠Check out the ISAJJ Youtube Channel⁠](https://www.youtube.com/@JoshMcKinney)

Do you want to be the best in the world? Maybe you want your game to emulate Gordan Ryan, or Jozef Chen, or any of these top tier performers... But are you willing to make the sacrifices these guys make day in and day out? ---------------------- BULLETPROOF SHIRTS: https://www.fanwear.com.au/products/core-bullet-proof-for-bjj-classic-tee ---------------------- Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today: iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med Stay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof

Today let's learn from sports psychologist Dr. Haley Perlis, who delves into the competition mindset, developing mental toughness, managing stress, avoiding burnout, the psychology of extreme sports, and how your core values shape your life and sport. Find out more about Dr Perlis at https://drhaleyperlus.com/ And to get a glimpse into the mental aspect of dealing with suffering and self doubt check out my book, Perseverance, Life and Death in the Subarctic at https://www.amazon.com/Perseverance-Death-Subarctic-Stephan-Kesting/dp/1639368612/ Thanks! Stephan Kesting

Owen Jones and Gianni Grippo join the show to talk about the lead up to their WNO 29 match announcement, how they stylistically match-up, and more! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Fighting Matters, Steve Kwan of BJJ Mental Models and Jeff Shaw of Bellingham BJJ uncover the forgotten history of Jiu-Jitsu in America, and how none other than President Theodore Roosevelt played a pivotal role in its rise. Between 1900 and 1906, Roosevelt brought Jiu-Jitsu into the White House, trained with Japanese masters, and helped spark a nationwide media craze that once made Jiu-Jitsu a household name. But the movement was derailed by xenophobia, racism, and short-sighted politics, costing the U.S. what could have been a century-long head start in martial arts. This conversation explores what Roosevelt’s story tells us about inclusion, politics, and what Jiu-Jitsu might have become if America had embraced its potential. ⸻ 👥 Featuring: Steve Kwan @BJJMentalModels Jeff Shaw @BellinghamBJJ ⸻ 🧠 Topics We Cover: • How Roosevelt’s training popularized Jiu-Jitsu in early 1900s America • Why his support nearly created a U.S. black belt generation a century early • The role of xenophobia in driving Yamashita out of the country • How women like Fude Yamashita and Misawa Soga shaped early Jiu-Jitsu • Why the art was more inclusive in 1905 than it often is today • What the media got right (and wrong) about Jiu-Jitsu at the time • The forgotten roots of Jiu-Jitsu as a progressive political tool • What Roosevelt’s vision can teach today’s Jiu-Jitsu leaders • How exclusion and short-term thinking still threaten the sport’s future • The myth of “keeping politics out” of martial arts ⸻ 📖 Chapters: 00:00 Introduction to Jiu-Jitsu History 02:47 The Role of Media in Jiu-Jitsu's Evolution 06:06 The Impact of Theodore Roosevelt on Jiu-Jitsu 08:51 The Confusion Between Judo and Jiu-Jitsu 11:50 The Arrival of Judo in America 15:04 Yamashita's Influence and the Military Connection 17:59 The Political Landscape and Jiu-Jitsu's Growth 20:54 The Consequences of Racism and Nativism 23:55 The Hypothetical Impact of a Strong Jiu-Jitsu Presence 26:43 Politics and Jiu-Jitsu's Historical Context 30:58 The Politics of Jiu Jitsu 34:15 Challenging Gender Norms in Jiu Jitsu 36:34 Historical Contributions of Women in Jiu Jitsu 46:16 The Evolution of Jiu Jitsu Training 58:27 Lessons from History for the Future of Jiu Jitsu

On this episode, Chewy and Eugene discuss 4 things that they learned through Jiu-Jitsu that impacted their lives. - Facing your fears - fear as part of the process and how to overcome the resistance to achieving your goals. - The cost of skill and progress - pick things that align with what you want. - Taking care of your body - get contrast through BJJ and create habits or better performance on the mats. - The power of repetition - developing technique in BJJ as well as the value of repetition in your life. Thanks to the podcast sponsors: Check out "Athlethc" at https://athlethc.com/ and use the code Chewjitsu10 to get 10% off of your order of hemp-derived THC performance mints. Charlotte's Web CBD. Head over to **https://bit.ly/chewjitsu30** and use the promo code Chewjitsu30 to get 30% off of your total purchase. Epic Roll BJJ. Check out https://epicrollbjj.com/ and use the promo code Chewjitsu20 to get 20% off of your total purchase. Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast

In this episode, Steve Kwan talks with elite competitor Elisabeth Clay about returning to Jiu-Jitsu after major life changes like pregnancy and injury. Clay shares her personal journey of Jiu-Jitsu and pregnancy, staying mentally engaged during time off, and the challenges of regaining physical performance post-layoff. Elisabeth also discusses the importance of staying immersed in the gym culture when not actively training, how community can combat isolation and depression, and navigating the Jiu-Jitsu world as a new mom. Follow Elisabeth on Instagram: [https://www.instagram.com/elisabethclaybjj](https://www.instagram.com/elisabethclaybjj) **Mental models discussed in this episode:** - Stress and Recovery [https://bjjmentalmodels.com/stress-and-recovery/](https://bjjmentalmodels.com/stress-and-recovery/)- Reframing [https://bjjmentalmodels.com/reframing/](https://bjjmentalmodels.com/reframing/)- Compatible Intent [https://bjjmentalmodels.com/compatible-intent/](https://bjjmentalmodels.com/compatible-intent/)- Consistency [https://bjjmentalmodels.com/consistency/](https://bjjmentalmodels.com/consistency/)- Analysis Paralysis [https://bjjmentalmodels.com/analysis-paralysis/](https://bjjmentalmodels.com/analysis-paralysis/)- Normalization [https://bjjmentalmodels.com/normalization/](https://bjjmentalmodels.com/normalization/) **Don't forget to check out BJJ Mental Models Premium!** If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at **a fraction of the cost of a single private.** Sign up here for a free trial: [https://bjjmentalmodels.com/](https://bjjmentalmodels.com/) **Need more BJJ Mental Models?** Get tips, tricks, and breakthrough insights from our newsletter: [https://bjjmentalmodels.com/newsletter/](https://bjjmentalmodels.com/newsletter/) Get nitty-gritty details on our mental models from the full database: [https://bjjmentalmodels.com/database/](https://bjjmentalmodels.com/database/) Follow us on social: [https://facebook.com/bjjmentalmodels/](https://facebook.com/bjjmentalmodels/) [https://instagram.com/bjjmentalmodels/](https://instagram.com/bjjmentalmodels/) Music by Enterprize: [https://enterprize.bandcamp.com/](https://enterprize.bandcamp.com/)

In this episode of Fighting Matters, Steve Kwan of BJJ Mental Models and Jeff Shaw of Bellingham BJJ examine the sweeping consequences of Trump’s newly passed “Big Beautiful Bill,” and how it threatens the future of Jiu-Jitsu in America. This legislation is poised to eliminate healthcare for millions, deepen economic inequality, and significantly expand the power of ICE—all while cutting vital programs that support working-class families. For the Jiu-Jitsu community, the downstream effects will be substantial: rising medical costs, gym closures, reduced access to training, and increased barriers to international movement and competition. This conversation explores how the bill will reshape the landscape of martial arts and what practitioners, gym owners, and supporters can do in response. ⸻ 👥 Featuring: Steve Kwan @BJJMentalModels Jeff Shaw @BellinghamBJJ ⸻ 🧠 Topics We Cover: • Why rising healthcare costs endanger Jiu-Jitsu practitioners • The economic pressures forcing students to leave the mats • How this bill isolates American Jiu-Jitsu from the global community • The collapse of public services and what it means for gym owners • The dramatic expansion of ICE and its impact on international athletes • How political instability is already affecting travel and tourism • The risk of long-term damage to Jiu-Jitsu infrastructure • What community leaders can do to prepare and respond ⸻ 📖 Chapters: 00:00 Introduction: The Bill and Its Implications 04:10 Understanding the Scope of the Legislation 08:30 Healthcare Losses and Medical Debt in Jiu-Jitsu 12:55 Wealth Transfers and the Erosion of Social Support 18:20 Disposable Income and the Future of Gym Memberships 23:47 Impacts on Jiu-Jitsu Schools and Their Students 28:15 ICE Funding and Deportation Risks 33:05 Border Restrictions and Athlete Movement 38:10 The Broader Economic Downturn 41:00 Comparing U.S. and Canadian Healthcare Access 45:50 First-Hand Experiences with Medical Systems 48:30 Civil Liberties, Surveillance, and Detention Centers 52:15 “Alligator Alcatraz” and Escalating Immigration Policy 57:00 Practical Advice for the Jiu-Jitsu Community 01:03:00 Final Thoughts on Civic Responsibility and Solidarity

Ever wondered why you can't stay on the mats? We are telling you the three main causes of injury and how you need to fix them in yourself. ---------------------- BULLETPROOF SHIRTS: https://www.fanwear.com.au/products/core-bullet-proof-for-bjj-classic-tee ---------------------- Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today: iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med Stay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof

In this week's mini-episode we discuss the concept of **systematic abandonment,** a mental model co-opted from business strategists like Peter Drucker and Michael Porter. Systematic abandonment teaches us to periodically review and discard habits that are no longer useful, because deciding what *not* to do is often just as (if not more) important than deciding what to do. Get our Intro to Mechanics audio course, normally $79, FREE: [https://bjjmentalmodels.com/freeintro](https://bjjmentalmodels.com/freeintro) **Don't forget to check out BJJ Mental Models Premium!** If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at **a fraction of the cost of a single private.** Sign up here for a free trial: [https://bjjmentalmodels.com/](https://bjjmentalmodels.com/) **Need more BJJ Mental Models?** Get tips, tricks, and breakthrough insights from our newsletter: [https://bjjmentalmodels.com/newsletter/](https://bjjmentalmodels.com/newsletter/) Get nitty-gritty details on our mental models from the full database: [https://bjjmentalmodels.com/database/](https://bjjmentalmodels.com/database/) Follow us on social: [https://facebook.com/bjjmentalmodels/](https://facebook.com/bjjmentalmodels/) [https://instagram.com/bjjmentalmodels/](https://instagram.com/bjjmentalmodels/)

Feel like your Jiu Jitsu hit a wall? Burn the wall down. In this episode, Josh McKinney(@thejoshmckinney) gives you the no-nonsense, actually-useful strategies to keep leveling up—forever. No more spinning your wheels, no more "maybe I just suck" spirals. Just simple, smart ways to make sure your game keeps evolving, whether you're a clueless white belt or a bored black belt. This is how you unplateau your Jiu Jitsu and become dangerously good… permanently. Jiu-Jitsu for Imbeciles (FREE) [BJJ Mental Models](https://www.bjjmentalmodels.com/isuck) [Kicksite FREE 30 Day Trial](https://kicksite.com/josh-mckinney/) [Datsusara](https://www.dsgear.com/) 10% OFF with Promo Code “ISUCK” [Master ANY Position](https://www.simplifyingjiujitsu.com/6) in 6 Weeks Join[⁠ISAJJ PRO](https://www.simplifyingjiujitsu.com/suck) (ALL of Josh’s Courses in One Place) Join the[Gi Gazette](https://www.simplifyingjiujitsu.com/GG) Follow the show on[⁠ Instagram⁠](https://www.instagram.com/isuckatjiujitsushow) [⁠Check out the ISAJJ Youtube Channel⁠](https://www.youtube.com/@JoshMcKinney)

We are back in studio to talk about our trip to Japan, recap some of the major events that went down this weekend, and more! Learn more about your ad choices. Visit megaphone.fm/adchoices