Skip to main content
Premier BJJ - Two Minute technique: Wrist Lock

Premier BJJ - Two Minute technique: Wrist Lock

From Premier BJJ

May 12, 2020

Coach Chris Foran is a BJJ 1st Degree black belt under Roger Gracie & a Certified Catch Wrestler under Billy Robinson. Here Coach Chris shows short clip of a wrist lock from the Americana (or Top Wrist lock if you do Catch Wrestling).

Mentioned in this video

People (1)

Roger Gracie

Roger Gracie Brazil flag

ADCC world champion
×6 ×2
Head Instructor at Roger Gracie Academy

Published by

Premier BJJ

More from Premier BJJ

View all

Report an Issue

Found outdated information, a broken link, or incorrect data? Let us know and we'll fix it.

0 characters (minimum 10)

We'll use this to follow up if needed

It's a mess, I know.

My goal is to build the most comprehensive BJJ encyclopedia anywhere — but good, accurate data is genuinely hard to come by. Records, gyms, belts and nationalities are pieced together from public and community sources, so some of it is incomplete, outdated, or flat-out wrong.

That's where you come in. If you spot something off, tell me and I'll fix it — every correction makes this better for everyone. This website wouldn't be possible without the community.