Roger Machado joins the show to talk about the zen side of Jiu-Jitsu. Topics include ego-less training, mindful teaching and he explains how Yoga has had a dramatic impact not only on his body, but the way he approaches Jiu-Jitsu.
Roger Machado joins the show to talk about the zen side of Jiu-Jitsu. Topics include ego-less training, mindful teaching and he explains how Yoga has had a dramatic impact not only on his body, but the way he approaches Jiu-Jitsu.
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