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The BJJ Fanatics Podcast

BJJ Fanatics 503: Vernon Kirk

From The BJJ Fanatics Podcast

February 10, 2022 · 1:05:13 · E503

Vernon Kirk joins the show to talk about his experience in various grappling styles and how he blends them together for maximum efficiency. He also talks about leg locks in Sambo vs BJJ, learning take downs and the North South position!

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