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Episode 323 - Alex Humen

Episode 323 - Alex Humen

From The BJJ Fanatics Podcast

September 20, 2018 · 1:47:47 · E323

Alex Humen joins the show to talk about his transition from Wrestling to BJJ, overcoming bullying, managing competition anxiety and conditioning for grappling. He also gives technical insight to the D'Arce Choke!

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