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Marcio Cruz - Episode 256

Marcio Cruz - Episode 256

From The BJJ Fanatics Podcast

January 18, 2018 · 1:23:02 · E256

"Pe De Pano" joins the show to talk about how BJJ saved him from his troubled youth, the Colby Covington incident, Brazil in the 90's vs today, the ingredients of a champion and facing weaknesses head on. He also gives technical insight on the armbar

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