Technique

Want to learn more from Andre Galvao? Sign up for his FREE 5-Day Takedown Bootcamp: https://atosbjjondemand.com/atos-on-demand-landing-page-letter-bootcamp/ Watch our weekly collection by simply clicking the link below. As a bonus, non-members can enjoy free access to the first technique of each collection. https://live.atosbjjondemand.com/weekly-series Try Our Merch: https://shop.atosjiujitsuhq.com SUBSCRIBE OR WE TAKE YOUR BACK ╔═╦╗╔╦╗╔═╦═╦╦╦╦╗╔═╗ ║╚╣║║║╚╣╚╣╔╣╔╣║╚╣═╣ ╠╗║╚╝║║╠╗║╚╣║║║║║═╣ ╚═╩══╩═╩═╩═╩╝╚╩═╩═╝ ---------------------------------------------------------------- follow all of these or we will choke you • Facebook - https://www.facebook.com/galvaobjj • Twitter - https://twitter.com/galvaobjj • Instagram - https://www.instagram.com/galvaobjj • About Andre Galvao - https://www.andregalvao.com --------------------------------------------------------------------

Want to learn more from Andre Galvao? Sign up for his FREE 5-Day Takedown Bootcamp: https://atosbjjondemand.com/atos-on-demand-landing-page-letter-bootcamp/ Watch our weekly collection by simply clicking the link below. As a bonus, non-members can enjoy free access to the first technique of each collection. https://live.atosbjjondemand.com/weekly-series Try Our Merch: https://shop.atosjiujitsuhq.com SUBSCRIBE OR WE TAKE YOUR BACK ╔═╦╗╔╦╗╔═╦═╦╦╦╦╗╔═╗ ║╚╣║║║╚╣╚╣╔╣╔╣║╚╣═╣ ╠╗║╚╝║║╠╗║╚╣║║║║║═╣ ╚═╩══╩═╩═╩═╩╝╚╩═╩═╝ ---------------------------------------------------------------- follow all of these or we will choke you • Facebook - https://www.facebook.com/galvaobjj • Twitter - https://twitter.com/galvaobjj • Instagram - https://www.instagram.com/galvaobjj • About Andre Galvao - https://www.andregalvao.com --------------------------------------------------------------------

This drill is all about constant movement, tight connection, and control at a flow pace. Focus on chest-to-back, following the hips, fighting for hooks and the seatbelt—without stopping or going loose. Perfect for developing smooth back control and awareness in crowded mats. To see more Shorts like this one visit our full Playlist below ⬇️ ✅Full Shorts Playlist: https://www.youtube.com/@TeamEvolutionBJJ/shorts Our Social links: Instagram: https://www.instagram.com/evolutionbjju Instagram: https://www.instagram.com/teamevolutionhq Facebook: https://www.facebook.com/EBJJU YouTube: https://www.youtube.com/@TeamEvolutionBJJ X: https://twitter.com/TeamEvolutionHQ #bjj #jiujitsu #brazilianjiujitsu #bjjdrills #flowrolling #backcontrol #jiujitsulife #bjjtraining #grappling #bjjflow #jiujitsutraining #bjjtips

Se você é aquele aluno que vive caindo no armlock… esse vídeo é pra você! Vou te mostrar 3 formas simples e eficientes de defender essa finalização e parar de sofrer no treino.

Lachlan goes through his system from K guard and Seated K guard to enter Inside Ashi and the Lachy Lock Learn from Lachlan at https://submeta.io/@lachlangiles Thumbnail photo from photoeminancy

Hip Toss aka O goshi Judo Coach and BJJ Black Belt @so.kunin demonstrating the Hip Toss during our Fundamental Gi Class Join us for Fundamentals... New to the sport, beginners, upper belts and everyone in between. Check out our schedule pinned to our profile. Come for growth, enjoy the rolls and stay for a great community 😁: @jus_machine 📸: @darrenogasawara 🥋: @daybydayjiujitsu 🏠: @kuleanajj . . . . . #viral #fundamentalbjj #hiptoss #gi #bjj

Cansado de ficar preso na guarda do adversário? No Jiu-Jitsu, vence quem pensa rápido e conecta a próxima ação antes do outro reagir! 💥 Se você ainda trava nessa hora… tá na hora de mudar isso. 👉 Assista o vídeo completo no nosso canal do YouTube e destrave de vez o seu jogo! #jiujitsu #PassagemDeGuarda #DesbloqueiaSeuJogo #BoraProgredir

Step-by-step details on falling to the side, clearing the leg, breaking the grip, and finishing the armbar—even when your opponent keeps their elbow tight. Perfect for back-control situations when things get stuck. To see more Shorts like this one visit our full Playlist below ⬇️ ✅Full Shorts Playlist: https://www.youtube.com/@TeamEvolutionBJJ/shorts Our Social links: Instagram: https://www.instagram.com/evolutionbjju Instagram: https://www.instagram.com/teamevolutionhq Facebook: https://www.facebook.com/EBJJU YouTube: https://www.youtube.com/@TeamEvolutionBJJ X: https://twitter.com/TeamEvolutionHQ #bjj #jiujitsu #brazilianjiujitsu #bjjtechnique #armbar #backcontrol #submission #grappling #bjjtutorial #bjjtraining #bjjshorts #jiujitsulifestyle

In this week's mini-episode, we discuss **force vectors** and how understanding them makes frames more effective. Get our Intro to Mechanics audio course, normally $79, FREE: [https://bjjmentalmodels.com/freeintro](https://bjjmentalmodels.com/freeintro) ⬆️ **LEVEL UP with BJJ Mental Models Premium!** The world's LARGEST library of Jiu-Jitsu audio lessons, our complete podcast network, online coaching, and much more! Your first week is free: [https://bjjmentalmodels.com](https://bjjmentalmodels.com/) **Need more BJJ Mental Models?** Get the legendary BJJMM newsletter: [https://bjjmentalmodels.com/newsletter](https://bjjmentalmodels.com/newsletter) Learn more mental models in our online database: [https://bjjmentalmodels.com/database](https://bjjmentalmodels.com/database) Follow us on social: [https://instagram.com/bjjmentalmodels](https://instagram.com/bjjmentalmodels) [https://threads.com/@bjjmentalmodels](https://threads.com/@bjjmentalmodels) [https://bjjmentalmodels.bsky.social](https://bjjmentalmodels.bsky.social/) [https://youtube.com/@bjjmentalmodels](https://youtube.com/@bjjmentalmodels) ⚠️**NEW course from BJJ Mental Models!** **MINDSET FOR BETAS,** our new Jiu-Jitsu audio course with Rob Biernacki, is now available on BJJ Mental Models Premium! For a limited time, get your first month FREE at: [https://bjjmentalmodels.com/beta](https://bjjmentalmodels.com/beta)

2 ways to take the back from x-guard Please visit our website to get more information: https://www.jiujitsumodern.com/ ✅ Timestamps: 0:00-Intro 1:00- Entering x-guard 8:00-Back-take 12:50-Matrix back-take 🔗Important Link to Follow: Shop from Jiu-Jitsu Modern: https://shop.jiujitsumodern.com/ 🔔𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 our 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬. https://www.youtube.com/@jiujitsumodern?sub_confirmation=1 🔗 Stay Connected With Us. Linktree: https://linktr.ee/Jiujitsumodern Instagram: https://www.instagram.com/jiu_jitsu_modern/ Facebook: https://www.facebook.com/JJMDRNNY Website: https://www.jiujitsumodern.com/ 📩 For business inquiries: Carlos.jiujitsumodern@gmail.com 📞 Call us: (631) 392-0096 Or 💬 Text us: 1-866-621-6470 ============================= 🎬Suggested videos for you: ▶️ https://www.youtube.com/watch?v=bLt3R_Vsz08 ▶️ https://www.youtube.com/watch?v=d6lhB5zZ0z0 ▶️ https://www.youtube.com/watch?v=Jye11m4rZzY ▶️ https://www.youtube.com/watch?v=uoUvyY8eRx8 ▶️ https://www.youtube.com/watch?v=pQbYb65UfZ8 ▶️ https://www.youtube.com/watch?v=7aEhUzvikmk ▶️ https://www.youtube.com/watch?v=5Zb_1xWhXZ8 ▶️ https://www.youtube.com/watch?v=FeY8JX2D6MU ▶️ https://www.youtube.com/watch?v=JSvuRSiGhyw ▶️ https://www.youtube.com/watch?v=Jq_IHqvf0AI ================================= #xguard #bjj #x-guard Title

Se você quer aprender a passagem mais eficiente e dominante do jiu jitsu, esse vídeo é pra você. Na emborcada, explico passo a passo a mecânica, os ajustes de base, o controle do quadril e os detalhes que fazem essa passagem funcionar em qualquer nível. Com esses conceitos, você vai passar com pressão, segurança e continuidade, evitando raspagens e já pensando na finalização. 🦅🥋🔥 📌 Quer elevar teu jiu jitsu? • Treine comigo nas aulas coletivas ou particulares (no seu tempo, do seu jeito). • Assine meus conteúdos exclusivos no Instagram por apenas R$19,90/mês e tenha acesso às aulas completas. Se inscreve no canal, deixa o like e comenta qual passagem você quer aprender no próximo vídeo! #jiujitsu #bjj